5 from 6 votes
Italian Seasoning Recipe
The only Italian seasoning blend that you will ever need.
Prep Time
5 mins
Total Time
5 mins
Servings:
4
Tablespoons
Calories:
10 kcal
Course:
Condiments
Cuisine:
Mediterranean, Italian
Ingredients
- 1 Tablespoon oregano dried
- 1 Tablespoon dried basil
- 2 Teaspoon thyme dried
- 1 Teaspoon rosemary dried
- 1 Teaspoon salt
- 1 Teaspoon onion powder
- 1 Teaspoon garlic powder
- ½ Teaspoon black pepper ground
- 1 Teaspoon sage optional, *see Notes, dried
Instructions
- Place all dried ground ingredients into a bowl.
- Combine all to a well-mixed seasoning blend.
- Use in your food or store in an airtight container.
Cup of Yum
Notes
- You can skip sage if you can't get it. It definitly tastes better with it but it's not the end of the world without it.
- You can double the recipe to make a larger quantity.
Nutrition Information
Calories
10kcal
(1%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
583mg
(24%)
Potassium
25mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
95IU
(2%)
Vitamin C
2mg
(2%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Tablespoons
Amount Per Serving
Calories 10
% Daily Value*
| Calories | 10kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 583mg | 24% |
| Potassium | 25mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 95IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.