4.5 from 6 votes
Italian Sub
It's a sub! It's a hoagie! It's a sarnie! Whatever you call it, it's delicious.
Prep Time
10 mins
Total Time
10 mins
Servings: 1 serving
Calories: 1873 kcal
Course:
Lunch
Cuisine:
Italian
Ingredients
- 2 ounces olive oil
- 3 ounces red wine vinegar
- 1/2 teaspoon dried oregano
- salt and pepper to taste
- 1 large sub roll
- 3 ounces Provolone cheese sliced
- 2 ounces genoa salami thinly sliced
- 2 ounces pepperoni thinly sliced
- 2 ounces Capicola thinly sliced
- 2 ounces mortadella thinly sliced
- 1/2 medium tomato sliced
- 1/4 medium red onion thinly sliced
- 1/2 cup shredded iceberg lettuce
Instructions
- In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
- Slice the sub roll open but not all the way through. Layer on the provolone cheese, followed by salami, pepperoni, capicola, and mortadella. Add tomato slices and red onion. Drizzle with the prepared dressing. Top with shredded lettuce and close the sandwich.
- Cut the sandwich in half, if desired, and serve immediately.
Cup of Yum
Nutrition Information
Calories
1873kcal
(94%)
Carbohydrates
45g
(15%)
Protein
76g
(152%)
Fat
156g
(240%)
Saturated Fat
50g
(250%)
Polyunsaturated Fat
15g
Monounsaturated Fat
81g
Trans Fat
1g
Cholesterol
241mg
(80%)
Sodium
5007mg
(209%)
Potassium
862mg
(25%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
1459IU
(29%)
Vitamin C
12mg
(13%)
Calcium
718mg
(72%)
Iron
16mg
(89%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 1873
% Daily Value*
| Calories | 1873kcal | 94% |
| Carbohydrates | 45g | 15% |
| Protein | 76g | 152% |
| Fat | 156g | 240% |
| Saturated Fat | 50g | 250% |
| Polyunsaturated Fat | 15g | 88% |
| Monounsaturated Fat | 81g | 405% |
| Trans Fat | 1g | 50% |
| Cholesterol | 241mg | 80% |
| Sodium | 5007mg | 209% |
| Potassium | 862mg | 18% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 1459IU | 29% |
| Vitamin C | 12mg | 13% |
| Calcium | 718mg | 72% |
| Iron | 16mg | 89% |
* Percent Daily Values are based on a 2,000 calorie diet.