
4.8 from 60 votes
Italian Sub Sandwich
Meaty and flavorful, this Italian Sub Sandwich has it all! Crispy bread layered with mayo and Italian dressing, piled high with provolone cheese, ham, salami and mortadella. Finish it off with your favorite toppings and you've got the ultimate sandwich!
Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 575 kcal
Course:
Lunch , Dinner
Cuisine:
Italian
Ingredients
- ¼ cup mayonnaise
- 1 french baguette sliced horizontally
- ½ pound deli ham thinly sliced
- ¼ pound salami thinly sliced, such as Genoa salami
- ¼ pound mortadella
- 8 ounce Provolone cheese sliced
- 2 cup romaine lettuce shredded
- 2 large tomatoes sliced
- ½ medium red onion thinly sliced
- ½ cup banana peppers
- ¼ cup Italian dressing
Instructions
- Start by splitting your French baguette horizontally and generously spreading mayonnaise on the bottom half. Begin your sandwich build with a layer of Provolone cheese, using up half of your slices.
- On top of the cheese, arrange your deli meats, starting with the ham, followed by the salami, and finally the mortadella.
- Continue your sub by layering the remaining Provolone cheese slices, hen generously add the shredded romaine lettuce, tomato slices, and thinly sliced red onion. Add a tangy bite with the banana peppers, scattering them evenly across the sandwich. Drizzle your Italian dressing over everything to add that quintessential zesty flavor.
- Crown your sandwich with the top half of the baguette. To serve, cut the sandwich into four or six equal pieces, depending on your preference.
Cup of Yum
Notes
- Meat Variations: You can easily customize this sandwich to suit your preference. If you're not a fan of certain deli meats, feel free to substitute with others you prefer.
- Bread Choices: While I recommend a French baguette for its crunchy exterior and soft interior, other bread types like Italian roll or ciabatta can also work well in this recipe.
- Prepping Ahead: If preparing these sandwiches in advance, consider adding the dressing just before serving to prevent the bread from getting soggy.
- Storage Tips: The sandwich is best consumed on the day it's made, but leftovers can be stored in the fridge, well-wrapped, for up to a day.
- Watching Sodium: For those watching their sodium intake, opt for low-sodium deli meats and cheese, and be mindful of the salt content in the dressing.
Nutrition Information
Serving
1serving
Calories
575kcal
(29%)
Carbohydrates
27g
(9%)
Protein
30g
(60%)
Fat
38g
(58%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
8g
Monounsaturated Fat
13g
Trans Fat
0.02g
Cholesterol
79mg
(26%)
Sodium
1807mg
(75%)
Potassium
547mg
(16%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
2247IU
(45%)
Vitamin C
18mg
(20%)
Calcium
355mg
(36%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 575
% Daily Value*
Serving | 1serving | |
Calories | 575kcal | 29% |
Carbohydrates | 27g | 9% |
Protein | 30g | 60% |
Fat | 38g | 58% |
Saturated Fat | 14g | 70% |
Polyunsaturated Fat | 8g | 47% |
Monounsaturated Fat | 13g | 65% |
Trans Fat | 0.02g | 1% |
Cholesterol | 79mg | 26% |
Sodium | 1807mg | 75% |
Potassium | 547mg | 12% |
Fiber | 2g | 8% |
Sugar | 6g | 12% |
Vitamin A | 2247IU | 45% |
Vitamin C | 18mg | 20% |
Calcium | 355mg | 36% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.