Italian Wedding Soup
Italian Wedding Soup balances tender meatballs made from sausage and ground beef with a flavorful broth filled with small acini de pepe pasta, spinach, carrots, onion, and garlic. The soup offers a hearty, warm texture with savory meat and fresh vegetables, suitable as a comforting starter or light meal.
Ingredients
For The Meatballs
- ½ pound Italian sausage
- ½ pound ground beef
- 2 teaspoons Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- ⅓ cup bread crumbs
- ¼ cup Parmesan Cheese grated
- 1 large egg
For The Soup
- 1 tablespoon olive oil
- 1/4 medium white onion diced
- 1 large carrot about 1/2 cup diced carrots
- 3 cloves garlic minced
- 1/4 teaspoon salt or to taste
- 1/4 teaspoon black pepper or to taste
- 64 ounces chicken broth low sodium
- 1 cup water
- 3/4 cup acini de pepe pasta small, round shaped pasta
- 2 cups spinach chopped
Instructions
For The Meatballs
- In a large bowl place the sausage, beef, Italian seasoning, 1/2 teaspoon salt, ½ teaspoon of pepper, bread crumbs, parmesan cheese and an egg.
- Mix meat with hands until just mixed. Scoop into 1 tablespoon meatballs, about 28-30 meatballs. Keep these scoops on the smaller side and gently roll each meatball smooth with a quick roll with your hands.
- Add 1 tablespoon olive oil to a large pot and warm over medium high heat. Add half the meatballs and brown. Turn the meatballs regularly, about 4 minutes per batch. Place meatballs on paper towel lined plate after browning. Repeat browning with the second half of the meatballs in the pot.
For The Soup
- Place the diced onion and diced carrot in the same pot. Cook in the meatball drippings for about three minutes over medium heat to soften the vegetables. Add garlic, 1/4 teaspoon salt and ¼ teaspoon pepper and cook for 1-2 minutes.
- Pour broth and one cup of water into the pot. Turn up the heat to medium high and bring the soup to a roiling boil. Once boiling, turn down the heat until the soup is at a simmer.
- Add meatballs and adjust the heat up so the pot continues to simmer. Cook for 2-3 minutes, some of the meatballs will begin to come to the surface.
- Pour pasta in the pot and cook at a simmer for 9-10 minutes until the pasta is soft. You can turn the heat down to medium-low until ready to serve.
- Place chopped spinach to the pot right before serving, and cook until wilted about one minute. Then serve and enjoy.
Notes
- When reheating leftovers, add water to adjust broth thickness due to pasta absorbing liquid.
- Acini de pepe is the traditional small pasta, but can be swapped with orzo, pastina, stellini, or ditalini.
- In a pinch, finely chopped spaghetti can substitute for small pasta shapes.
Nutrition Information
Nutrition Facts
Serving: 8 Servings
Amount Per Serving
Calories 301
% Daily Value*
| Calories | 301kcal | 15% |
| Carbohydrates | 15g | 5% |
| Protein | 17g | 34% |
| Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 67mg | 22% |
| Sodium | 618mg | 26% |
| Potassium | 453mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 2275IU | 46% |
| Vitamin C | 4mg | 4% |
| Calcium | 91mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.