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Jaggery Rasgulla Recipe | Gur rasgulla | Nolen Gurer Rasgulla
5 from 12 votes

Jaggery Rasgulla Recipe | Gur rasgulla | Nolen Gurer Rasgulla

Jaggery Rasgulla is a traditional dessert made from fresh chhena (Indian cottage cheese) balls cooked in a syrup of jaggery, sugar, and cardamom. The soft, spongy balls absorb the sweet and aromatic syrup, resulting in a delicately flavored sweet treat simmered to a tender texture.

Prep Time
35 mins
Cook Time
40 mins
Total Time
1 hr 15 mins
Servings: 12 medium size rasgullas
Calories: 156 kcal
Course: Dessert
Cuisine: Indian

Ingredients

  • 1 litre milk full fat or whole
  • 3 tablespoon vinegar add more or less, or lime juice
  • 1 teaspoon cornstarch or maida (all-purpose flour
  • 1 cup date palm jaggery grated
  • ½ cup sugar
  • 4 cup water
  • 1 teaspoon cardamom powder

Instructions

Making chhena for rasgulla
    Cup of Yum
  1. Heat the milk in a pan and bring it to boil.
  2. Once milk starts to boil, reduce the flame and add 1 teaspoon vinegar at a time and stir. Repeat the process until you see the milk curdles and whey separates. 
  3. Strain it with cheesecloth or muslin cloth and rinse under running water to get rid of any sourness from the vinegar or lime juice.
  4. Now squeeze gently to drain out extra water and put it under a heavy object for 5-10 minutes. The chhena should not be too dry. 
Making the chenna balls
  1. Knead the chenna with cornstarch by mashing with your hand until you get a smooth dough or your hands become slightly greasy. It will take around 8-10 minutes to get a smooth dough. 
  2. Divide the dough into equal portions and make small, round balls. Just make sure they are crack free or else they will break while cooking.
Making jaggery syrup
  1. In a wide bottomed pan or pot heat water followed by sugar, jaggery, and cardamom powder. Bring them together to boil until jaggery melts. The syrup must be of a runny consistency. No need of making one string or two string.
For making jaggery rasgulla recipe
  1. Add the chenna balls slowly one by one to the bubbling syrup. Cover and let it cook for 8 minutes over high flame.
  2. Then Remove the lid and you can see the balls are increased in size. Now slowly turn each of them around once and again cook them over a high flame for 3 minutes.
  3. Once done reduce the flame to low to medium. Cover and cook for 15 minutes more. Check in between and slowly turn them around twice.
  4. Remove from flame and transfer to a bowl with the syrup. let them rest for 4-5 hours. Remember the rasgullas must be soaked in the syrup or they will be flattened. 
  5. Jaggery rasgulla recipe is ready to serve.

Notes

  • Do not overknead the chhena dough to avoid hard rasgullas; knead until smooth and slightly greasy.
  • Use a large pan with sufficient space for the balls to move and expand during cooking.
  • Cook rasgullas covered on high flame for 8 minutes, then uncovered on high for 2 minutes, and finally covered on low-medium flame for 15 minutes.
  • Ensure the jaggery syrup remains runny; add water if it thickens during cooking.
  • To increase jaggery flavor, heat premade syrup with more jaggery separately, cool completely, then pour over cooked rasgullas without adding extra water.
  • The chhena should be moist but not too wet or dry for best shaping and cooking results.

Nutrition Information

Serving 0g Calories 156kcal (8%) Carbohydrates 29g (10%) Protein 3g (6%) Fat 3g (5%) Saturated Fat 2g (10%) Polyunsaturated Fat 0.1g (1%) Monounsaturated Fat 1g (5%) Cholesterol 10mg (3%) Sodium 37mg (2%) Potassium 131mg (3%) Fiber 0.05g (0%) Sugar 29g (58%) Vitamin A 139IU (3%) Vitamin C 0.03mg (0%) Calcium 115mg (12%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 12 medium size rasgullas

Amount Per Serving

Calories 156

% Daily Value*

Serving 0g
Calories 156kcal 8%
Carbohydrates 29g 10%
Protein 3g 6%
Fat 3g 5%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 37mg 2%
Potassium 131mg 3%
Fiber 0.05g 0%
Sugar 29g 58%
Vitamin A 139IU 3%
Vitamin C 0.03mg 0%
Calcium 115mg 12%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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