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Jalapeno Corn Sticks with Maple Honey Butter
Jalapeno corn sticks with maple honey butter. Enjoy those fantastic corn marvels of the Southwest, which will bring forth a lot of flavor. Is your mouth watering yet?
Prep Time
20 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 4
Calories: 725 kcal
Course:
Main Course , Appetizer
Cuisine:
International
Ingredients
- 1½ cup yellow cornmeal
- ½ cup unbleached all purpose flour
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- 1 teaspoon salt
- 2 Jalapeño stemmed, seeded and diced
- 1 egg lightly beaten
- 1 cup buttermilk
- ¼ cup vegetable oil or bacon grease o
- 4 tablespoons unsalted butter softened
- 1 tablespoon maple syrup
- 1 tablespoon honey
- 6 slices Bacon center cut bacon, sliced into ¼ pieces and cooked until crisp
Instructions
- Preheat oven to 450°.
- Lightly grease two corn stick pans. If you have only one, you can make the corn sticks in batches, or you can use a large cast iron skillet instead of corn stick pans.
- Mix together the cornmeal, flour, baking powder, baking soda, salt, bacon and jalapenos. In a small bowl, whisk together the egg, buttermilk, and bacon grease and pour into the cornmeal mixture. Stir well until well combined. The batter will be thick.
- Spoon the batter evenly into the corn stick pan, filling each indentation to the rim
- Bake for 15 to 17 minutes, or until the top is lightly brown and when inserting a knife, it will come out clean. If you are baking in a large skillet, bake for 15 to 18 minutes.
- Prepare the butter, honey and maple syrup and blend well. (can be refrigerated for 5 to 10 minutes if you wish or too soft.
- Serve immediately with maple honey butter.
Cup of Yum
Nutrition Information
Calories
725kcal
(36%)
Carbohydrates
67g
(22%)
Protein
15g
(30%)
Fat
44g
(68%)
Saturated Fat
24g
(120%)
Cholesterol
99mg
(33%)
Sodium
1042mg
(43%)
Potassium
583mg
(17%)
Fiber
6g
(24%)
Sugar
11g
(22%)
Vitamin A
510IU
(10%)
Calcium
174mg
(17%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 725
% Daily Value*
| Calories | 725kcal | 36% |
| Carbohydrates | 67g | 22% |
| Protein | 15g | 30% |
| Fat | 44g | 68% |
| Saturated Fat | 24g | 120% |
| Cholesterol | 99mg | 33% |
| Sodium | 1042mg | 43% |
| Potassium | 583mg | 12% |
| Fiber | 6g | 24% |
| Sugar | 11g | 22% |
| Vitamin A | 510IU | 10% |
| Calcium | 174mg | 17% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.