4.7 from 9 votes
Jalapeno Creamed Corn
Zero prep is needed for this spicy Jalapeno Creamed Corn. Simply heat up all of the ingredients in a pan over medium heat and you’ll have a satisfying side ready in less than 10 minutes.
Cook Time
mins
Total Time
10 mins
Servings: 2 people
Calories: 424 kcal
Course:
Side Dish
Cuisine:
Mexican-American Fusion
Ingredients
- 1 can (15.25 ounces) whole kernel corn, drained
- 4 ounces cream cheese, cubed
- 1 can (4 ounces) jalapenos
- 1-2 dashes cayenne pepper (optional)
Instructions
- Add all of the ingredients to a small pot or pan. Turn to medium heat, stirring occasionally as it heats up.
- Continue cooking over medium heat, stirring often, until the cream cheese has melted.
- Taste and add a few dashes of cayenne pepper if you’d like it spicier!
Cup of Yum
Notes
- Instead of cayenne pepper, try red pepper flakes or your favorite hot sauce if you'd like to kick up the heat.
Nutrition Information
Calories
424kcal
(21%)
Carbohydrates
52g
(17%)
Protein
11g
(22%)
Fat
23g
(35%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Cholesterol
57mg
(19%)
Sodium
182mg
(8%)
Potassium
697mg
(20%)
Fiber
7g
(28%)
Sugar
14g
(28%)
Vitamin A
2149IU
(43%)
Vitamin C
80mg
(89%)
Calcium
69mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 424
% Daily Value*
| Calories | 424kcal | 21% |
| Carbohydrates | 52g | 17% |
| Protein | 11g | 22% |
| Fat | 23g | 35% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 57mg | 19% |
| Sodium | 182mg | 8% |
| Potassium | 697mg | 15% |
| Fiber | 7g | 28% |
| Sugar | 14g | 28% |
| Vitamin A | 2149IU | 43% |
| Vitamin C | 80mg | 89% |
| Calcium | 69mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.