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5.0 from 48 votes

Jalapeño Dip

This super speedy Jalapeno Dip is sure to be a hit at your next party or potluck! Mayo-free and loaded with flavor, each bite will have you coming back for more! Recipe yields 2.5 cups of dip.

Prep Time
5 mins
Total Time
5 mins
Servings: 16 servings
Calories: 58 kcal
Course: Appetizer
Cuisine: Tex-Mex

Ingredients

  • 1 bunch of cilantro (stems removed)
  • 4 Jalapeno peppers (stem removed)
  • 8 oz softened cream cheese
  • 1 cup plain greek yogurt or sour cream
  • 1-2 cloves garlic, minced
  • 1 TBSP white vinegar
  • ¼ tsp salt

Instructions

    Cup of Yum
  1. Combine ingredients in your trusty food processor or blender and blend to creamy perfection! It's that easy!
  2. For a custom spice level, feel free to remove the seeds from the peppers and keep them on the side. Then simply add as many seeds back in as you'd like and blend. The more seeds you add, the spicier the dip will be!

Notes

  • For a milder dip, feel free to remove the veins and seeds from each jalapeno, you can bend both back into the dip to adjust the heat level.
  • There's no wrong way to make this dip! If you accidentally go too heavy on the heat, cool the dip down by adding extra yogurt or cream cheese. Easy peasy!
  • Craving MORE spice? You're dangerous, Maverick! Feel free to add an extra jalapeño or even season the dip with red pepper flakes. I'll be there to fan your face and give you a cold glass of milk.
  • SERVE WITH
  • sliced bell peppers
  • halved sweet mini peppers
  • crispy tortilla chips

Nutrition Information

Calories 58kcal (3%) Carbohydrates 1g (0%) Protein 2g (4%) Fat 4g (6%) Saturated Fat 2g (10%) Cholesterol 16mg (5%) Sodium 69mg (3%) Potassium 61mg (2%) Sugar 1g (2%) Vitamin A 430IU (9%) Vitamin C 5mg (6%) Calcium 30mg (3%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 16servings

Amount Per Serving

Calories 58

% Daily Value*

Calories 58kcal 3%
Carbohydrates 1g 0%
Protein 2g 4%
Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 16mg 5%
Sodium 69mg 3%
Potassium 61mg 1%
Sugar 1g 2%
Vitamin A 430IU 9%
Vitamin C 5mg 6%
Calcium 30mg 3%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.