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5.0 from 24 votes

Jalapeno Parmesan Crisps

These amazing Jalapeno Parmesan Crisps are crispy bites of baked parmesan, provolone cheese, and a jalapeno slice, that make a delicious low carb, Keto snack, or topper for soup.

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 89 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 Jalapeño (thinly sliced)
  • 8 tablespoons Parmesan Cheese (freshly grated)
  • 2 lices Provolone cheese (each cut into 4 pieces)

Instructions

    Cup of Yum
  1. Preheat oven to 400 degrees F.
  2. Thinly slice a jalapeno and layout onto a baking sheet and bake for about 5 minutes.
  3. On a separate baking sheet, spoon 1 tablespoon of grated parmesan cheese onto it and spread into a small flat circle.
  4. Repeat with remaining parmesan cheese and lay a baked jalapeno slice in the center of each circle. 
  5. Top each circle with a slice of provolone cheese and bake for 5 minutes. Let cool slightly before serving.

Notes

  • Nutrition label disclaimer: Nutrient values are estimates only. Variations may occur due to product availability and food preparation. To obtain the most accurate representation of the nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
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Nutrition Information

Calories 89kcal (4%) Protein 7g (14%) Fat 6g (9%) Saturated Fat 4g (20%) Cholesterol 16mg (5%) Sodium 282mg (12%) Potassium 28mg (1%) Vitamin A 240IU (5%) Vitamin C 4.1mg (5%) Calcium 224mg (22%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 89

% Daily Value*

Calories 89kcal 4%
Protein 7g 14%
Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 16mg 5%
Sodium 282mg 12%
Potassium 28mg 1%
Vitamin A 240IU 5%
Vitamin C 4.1mg 5%
Calcium 224mg 22%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.