5.0 from 9 votes
Jalapeño Ranch
This homemade Jalapeño Ranch only takes 10 minutes to make. It's made with plain Greek yogurt (or sour cream), jalapeño, cilantro, garlic, onion powder, dill, and fresh lime juice. Use as a dressing, sauce, or dip!
Prep Time
10 mins
Total Time
10 mins
Servings: 8
Calories: 18 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 cup plain Greek yogurt, or sour cream
- 1/4 cup packed cilantro leaves
- 1 small jalapeño pepper, stem and seeds removed*
- 2 tablespoons lime juice
- 1 clove garlic, minced
- 1/4 teaspoon onion powder
- 1/4 teaspoon dried dill
- Kosher salt and black pepper, to taste
Instructions
- Combine the Greek yogurt, cilantro, jalapeño pepper, lime juice, garlic, onion powder, dill, salt, and pepper in a blender or food processor. Blend until creamy and smooth.
Cup of Yum
Notes
- If you are worried about the dressing being too spicy, you can use 1/2 jalapeño pepper. Blend and taste. You can always add the other half.
Nutrition Information
Calories
18kcal
(1%)
Carbohydrates
2g
(1%)
Protein
3g
(6%)
Fat
0.1g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.01g
Cholesterol
1mg
(0%)
Sodium
10mg
(0%)
Potassium
50mg
(1%)
Fiber
0.1g
(0%)
Sugar
1g
(2%)
Vitamin A
57IU
(1%)
Vitamin C
3mg
(3%)
Calcium
30mg
(3%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 18
% Daily Value*
| Calories | 18kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 3g | 6% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Cholesterol | 1mg | 0% |
| Sodium | 10mg | 0% |
| Potassium | 50mg | 1% |
| Fiber | 0.1g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 57IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 30mg | 3% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.