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Jalapeno Ranch Dip
Perfect as a dip, delightful as a dressing, delicious as a sauce, this Jalapeno Ranch is full of bright flavor, with just a hint of spice!
Prep Time
10 mins
Total Time
10 mins
Servings: 8
Calories: 58 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 cup sour cream plain yogurt can be used
- ¼ cup cilantro chopped
- ¼ cup Jalapeño diced
- 1 clove garlic minced
- 1 teaspoon kosher salt
- ¼ teaspoons pepper
- 1 teaspoon onion powder
- lime juice freshly squeezed
Instructions
Get prepped
- Wash the cilantro, mince the garlic, chop the jalapeno and remove seeds (if you want to leave some in, do)
Cup of Yum
Make the dip
- Place all ingredients in a high-speed blender and blast until smooth.
Taste Test
- Add additional lime juice or water to achieve the desired consistency.
Notes
- Leave the jalapeno seeds in for extra heat, leave them out for a milder taste. Switch out the plain yogurt for sour cream or use a mix. You can use powdered garlic instead of fresh if you need to. A little dried dill can give it a slightly different flavor.
Nutrition Information
Calories
58kcal
(3%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
15mg
(5%)
Sodium
314mg
(13%)
Potassium
55mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
244IU
(5%)
Vitamin C
4mg
(4%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 58
% Daily Value*
| Calories | 58kcal | 3% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 15mg | 5% |
| Sodium | 314mg | 13% |
| Potassium | 55mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 244IU | 5% |
| Vitamin C | 4mg | 4% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.