
0 from 12 votes
Jalapeno Ranch Dressing
Put this Jalapeno Ranch Dressing on everything! It's the best veggie dip, salad dressing, or spicy sauce to add to any meal with just 1 step!
Prep Time
5 mins
Total Time
5 mins
Servings: 1 cup
Calories: 107 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- ¼ cup low-fat buttermilk
- ¼ cup low-fat mayonnaise
- 1 Jalapeño stemmed and seeded
- 1 clove garlic
- 1 green onion
- 1 tablespoons lime juice (1/2 lime)
- 1 handful cilantro
- salt and pepper to taste
Instructions
- Place everything in a food processor and puree until smooth. Season with salt and pepper to taste and blend once more time.
Cup of Yum
Notes
- This dressing will keep for 5-7 days in an airtight container in the fridge.
Nutrition Information
Serving
2tablespoons
Calories
107kcal
(5%)
Carbohydrates
16g
(5%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
3mg
(1%)
Sodium
601mg
(25%)
Potassium
181mg
(5%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
1358IU
(27%)
Vitamin C
29mg
(32%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1cup
Amount Per Serving
Calories 107
% Daily Value*
Serving | 2tablespoons | |
Calories | 107kcal | 5% |
Carbohydrates | 16g | 5% |
Protein | 3g | 6% |
Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Cholesterol | 3mg | 1% |
Sodium | 601mg | 25% |
Potassium | 181mg | 4% |
Fiber | 1g | 4% |
Sugar | 6g | 12% |
Vitamin A | 1358IU | 27% |
Vitamin C | 29mg | 32% |
Calcium | 29mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.