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4.8 from 12 votes

Jamaican Jerk Seasoning

Looking for a way to spice things up? This Jamaican Jerk Seasoning Mix is great on chicken, seafood, vegetables, and even more.

Prep Time
10 mins
Total Time
10 mins
Servings: 1 /2 cup
Calories: 15 kcal
Course: Condiments
Cuisine: Jamaican

Ingredients

  • 1 tablespoon garlic powder
  • 2 teaspoons cayenne pepper
  • 2 teaspoons onion powder
  • 2 teaspoons dried thyme
  • 2 teaspoons dried parsley
  • 2 teaspoons sugar
  • 2 teaspoons salt
  • 1 teaspoon paprika
  • 1 teaspoon ground allspice
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon crushed red pepper
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon cinnamon

Instructions

    Cup of Yum
  1. Combine all ingredients and mix well. Store in an airtight container.

Notes

  • recipe source: myrecipes.com
  • Store for up to 3 months. The spices will start to lose potency over time.
  • Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.

Nutrition Information

Serving 1tablespoon Calories 15kcal (1%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 0g (0%) Saturated Fat 0g (0%) Polyunsaturated Fat 0g Trans Fat 0g Cholesterol 0mg (0%) Sodium 584mg (24%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 1/2 cup

Amount Per Serving

Calories 15

% Daily Value*

Serving 1tablespoon
Calories 15kcal 1%
Carbohydrates 4g 1%
Protein 1g 2%
Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 584mg 24%
Fiber 1g 4%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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