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4.6 from 210 votes

Jamaican Rice and Peas (Coconut Rice and Beans)

Jamaican Rice and Peas (or Caribbean Red Beans and Coconut Rice) is an easy and flavorful side dish that brings a fun tropical flair to your meal.Yield 3 1/2 c

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 6 - 7 people
Calories: 136 kcal
Course: Side Dish
Cuisine: Caribbean

Ingredients

  • ½ tsp unsalted butter
  • ½ onion, diced
  • 1 garlic clove, minced
  • 1 c Rice, dry
  • 1 bay leaf
  • ½ tsp thyme
  • ½ tsp ground black pepper
  • 1 c water
  • ½ c coconut milk (canned)
  • ½ c cooked red beans (kidney beans or pigeon peas)
  • ½ tsp salt

Instructions

    Cup of Yum
  1. Heat butter in a medium saucepan. Add onion and garlic, and sauté 1-2 minutes over medium heat.
  2. Add rice, bay, thyme, pepper, water, and coconut milk. Bring the mixture to a boil, reduce the heat and simmer, covered, 10 minutes.
  3. Add the beans and continue to cook, covered, until all the liquid is absorbed and the rice is tender, 8-10 minutes.
  4. Remove the bay leaf and mix in the salt. Let the rice stand, covered, for 5 minutes to finish steaming.
  5. Taste the rice and adjust the salt and pepper as desired.

Notes

  • This recipe from January 2014 was updated in May 2015. We made the red beans and rice more authentic to the Jamaican flavors. Enjoy!

Nutrition Information

Calories 136kcal (7%) Carbohydrates 29g (10%) Protein 4g (8%) Fat 0.2g (0%) Sodium 46mg (2%) Fiber 2g (8%) Sugar 4g (8%)

Nutrition Facts

Serving: 6- 7 people

Amount Per Serving

Calories 136

% Daily Value*

Calories 136kcal 7%
Carbohydrates 29g 10%
Protein 4g 8%
Fat 0.2g 0%
Sodium 46mg 2%
Fiber 2g 8%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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