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Japanese Agedashi Tofu (Deep Fried Silken Tofu in Broth)

A wonderful little side dish of lightly floured and deep fried tofu in a shallow pool of flavorful broth.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 3
Calories: 97 kcal
Course: Appetizer
Cuisine: Japanese

Ingredients

  • 1 1 block silken tofu
  • 4 4 tbsp Potato Starch
  • neutral cooking oil for frying
Broth
  • 1 1 cup dashi - I cheated here with instant dashi granules
  • 2 2 tbsp soy sauce
  • 2 2 tbsp mirin
Toppings / garnish
  • daikon radish finely grated
  • 1 1 stalk green onion
  • katsuobushi dried bonito flakes

Instructions

    Cup of Yum
  1. Cut the tofu in half, and press between half sheet pans or flat plates for 15 minutes between paper towels to remove as much moisture as possible
  2. Meanwhile, finely chop green onion and grate daikon
  3. Add dashi, soy sauce and mirin to a pot and bring to a boil Adjust to taste.
  4. Make sure the tofu is dry! Then cut into 8 even pieces, or desired size.
  5. Coat each tofu piece in a layer of potato starch.
  6. Heat enough oil to submerge your tofu pieces and fry at 350F until crispy.
  7. Add tofu to a bowl, add toppings, then the broth at the last second to keep it crispy until you're ready to serve.

Nutrition Information

Serving 0g Calories 97kcal (5%) Carbohydrates 19g (6%) Protein 4g (8%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 1046mg (44%) Potassium 458mg (13%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 40IU (1%) Vitamin C 26mg (29%) Calcium 62mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 97

% Daily Value*

Serving 0g
Calories 97kcal 5%
Carbohydrates 19g 6%
Protein 4g 8%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 1046mg 44%
Potassium 458mg 10%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 40IU 1%
Vitamin C 26mg 29%
Calcium 62mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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