5.0 from 12 votes
Japanese Ginger Pork
I use loin meat from a wild hog here, but obviously store-bought pork is fine, too. I like shiitake mushrooms, but you can use any meaty mushroom. Or skip them, since they are not traditional in shogayaki.
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4 people
Calories: 373 kcal
Course:
Main Course
Cuisine:
Japanese
Ingredients
- A 4-inch piece of ginger, peeled
- 1 to 2 pounds pork loin
- salt
- 1/2 cup rice flour or all-purpose flour
- 3 tablespoons rice bran, canola or grapeseed oil
- 1/4 cup sake
- 2 tablespoons mirin, Japanese sweetened rice wine
- 2 tablespoons soy sauce
- 1/2 pound Shiitake mushrooms
Instructions
- Slice the ginger into pieces that will fit into a garlic press and squeeze out the juices until you get to 2 to 3 tablespoons. Alternately, you can extract the juices with a microplane grater or Japanese ginger grater.
- Slice the pork loin against the grain into medallions. Put the medallions between two pieces of plastic wrap, and, using a rubber mallet, meat mallet or empty wine bottle, pound the cutlets to about 1/4 inch thick. Salt them.
- Salt the cutlets, then dust them in the rice flour. Set aside.
- Heat the oil in a frying pan over medium-high heat and sauté the pork loins. Sear for 2 minutes on the first side, then turn and lower the heat to medium and finish cooking to your liking, generally another 2 to 4 minutes. Remove the cutlets and put them in an oven set to "warm."
- Add the sake, mirin, soy sauce and ginger juice to the frying pan and bring to a boil. Add the mushrooms and boil furiously for 4 minutes. Turn off the heat.
- Take the pork cutlets out and slice them, giving everyone some. Pour the sauce and mushrooms over the pork and serve.
Cup of Yum
Nutrition Information
Calories
373kcal
(19%)
Carbohydrates
25g
(8%)
Protein
29g
(58%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Cholesterol
71mg
(24%)
Sodium
629mg
(26%)
Potassium
631mg
(18%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Calcium
6mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 373
% Daily Value*
| Calories | 373kcal | 19% |
| Carbohydrates | 25g | 8% |
| Protein | 29g | 58% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 71mg | 24% |
| Sodium | 629mg | 26% |
| Potassium | 631mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.