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Japanese Ketchup Fried Rice for Adults (Chicken Rice)
Enjoy something delicious and satisfying with this easy-to-make recipe.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 3 servings
Calories: 430 kcal
Course:
Side Dish , Lunch
Cuisine:
Japanese
Ingredients
Japanese Ketchup Rice Spice Mix
- ½ tbsp Chinese-style chicken bouillon powder (granules)
- 1 pinch salt
- 1 pinch ground black pepper
- ¼ tsp chili powder
- ¼ tsp nutmeg powder
- ½ tsp cumin powder
- ½ tsp rosemary dried
- ½ tsp fenugreek powder
- ½ tsp paprika powder
Japanese Ketchup Rice
- 1 tbsp unsalted butter
- ½ yellow onion medium, finely diced
- 1 tsp olive oil
- 200 g boneless chicken thigh sliced or cut into small bitesize pieces
- 1 tsp garlic paste
- 1 tbsp red wine
- 4 brown button mushrooms sliced
- ¼ green bell pepper small dice
- 400 g cooked Japanese short-grain rice cooled
- 2 tbsp tomato ketchup
- 1 tbsp grated Parmesan cheese grated
- 3 fried eggs optional
- 1 tsp parsley finely chopped, optional
- 3 Lemon wedges optional
Instructions
- Mix the spices in a bowl and set aside for later. Heat a frying pan or wok on medium-high and add 1 tbsp unsalted butter.
- Once the butter has melted, add ½ yellow onion and fry until transparent.
- Push the onion to one side of the pan and add 1 tsp olive oil. Add 200 g boneless chicken thigh, 1 tsp garlic paste and vegetables.
- Once the chicken is sealed, add 1 tbsp red wine and spice mix. Stir fry for 1-2 minutes.
- Add 400 g cooked Japanese short-grain rice, 2 tbsp tomato ketchup and 1 tbsp grated parmesan cheese. Stir fry until the rice is heated all the way through and the spices are well distributed.
- Serve with 3 fried eggs, 3 lemon wedges and 1 tsp parsley.
- Squeeze the lemon juice over the rice before eating and enjoy!
Cup of Yum
Notes
- For best results, use day-old rice or rice that has been cooled/chilled.
Nutrition Information
Calories
430kcal
(22%)
Carbohydrates
59.1g
(20%)
Protein
16.9g
(34%)
Fat
15.6g
(24%)
Saturated Fat
5.7g
(29%)
Polyunsaturated Fat
1.6g
Cholesterol
70.7mg
(24%)
Sodium
638.7mg
(27%)
Fiber
3.6g
(14%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 430
% Daily Value*
Calories | 430kcal | 22% |
Carbohydrates | 59.1g | 20% |
Protein | 16.9g | 34% |
Fat | 15.6g | 24% |
Saturated Fat | 5.7g | 29% |
Polyunsaturated Fat | 1.6g | 9% |
Cholesterol | 70.7mg | 24% |
Sodium | 638.7mg | 27% |
Fiber | 3.6g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.