5.0 from 3 votes
Japanese Rice Omelette (Omurice)
Crafted with ease and taste in mind, this recipe is a great choice.
Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 4
Calories: 981 kcal
Course:
Others
Ingredients
The demi-glace sauce:
- 3 Tbsp. cooking oil
- 2 Tbsp. all-purpose flour or cornstarch for gluten-free
- 10 Tbsp. ketchup
- 2 Tbsp. light soy sauce
- 2 Tbsp. tonkatsu sauce or more soy sauce
- 2 Tbsp. honey or brown sugar
- ½ cup milk
- 1 ½ cups water
The fried rice:
- 1.3 lb. warm cooked rice
- 7 oz. boneless skinless chicken thighs cut into cubes
- 7 oz. onion diced
- 3 oz. shimeji mushrooms sliced
- ½ green pepper diced
- 5 ketchup
- 1 Tbsp. butter for the fried rice
- salt and pepper to taste
The omelettes:
- 12 eggs
- 4 Tbsp. heavy cream
- cooking oil for the omelette
- salt and pepper to taste
Instructions
- Make the demi-glace sauce. Combine the ketchup, soy sauce, Tontaksu sauce, honey or sugar, water, and milk in a large bowl. Set aside.
- Heat the oil in a frying pan on medium-high heat and add the flour. Cook and stir until the mixture turns dark brown (5-7 minutes). Be careful not to burn it.
- Pour in the sauce mixture, stir, and bring the heat to medium. Let the sauce simmers, stirring, for 8-10 minutes until it thickens. Once thickened, set aside.
- Make fried rice. Preheat a pan to medium-high. Add chicken and cook for 2-3 minutes. Add butter, onions, mushrooms, and pepper, and cook until tender.
- Add the warm rice, toss to incorporate, and pour the ketchup into the pan. Let it come begin to bubble and then toss it to incorporate. Cook for 1-2 minutes.
- Turn off the heat and cover the rice to keep it warm.
- Prepare the omelettes. Whisk the eggs with a little salt and pepper to taste.
- Strain the eggs. Incorporate the cream. Don’t over-whisk. Let the mixture rest.
- Heat some oil, and pour a quarter of the egg mixture. Scramble it with chopsticks from the outside to the inside.
- Place a serving of the fried rice on the undercooked omelette. Let it cook for 30 seconds, then fold the opposite edges to the center to cover the rice. Flip the omelette with the spatula, and allow it to cook for a few seconds to seal.
- Transfer the omelette to a plate and further shape it with paper towels if desired.
- Top the omurice with demi-glace sauce or ketchup and some parsley. Enjoy!
Cup of Yum
Nutrition Information
Calories
981kcal
(49%)
Carbohydrates
141g
(47%)
Protein
37g
(74%)
Fat
35g
(54%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
7g
Monounsaturated Fat
15g
Trans Fat
0.1g
Cholesterol
559mg
(186%)
Sodium
4161mg
(173%)
Potassium
1551mg
(44%)
Fiber
4g
(16%)
Sugar
84g
(168%)
Vitamin A
2782IU
(56%)
Vitamin C
30mg
(33%)
Calcium
214mg
(21%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 981
% Daily Value*
| Calories | 981kcal | 49% |
| Carbohydrates | 141g | 47% |
| Protein | 37g | 74% |
| Fat | 35g | 54% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 559mg | 186% |
| Sodium | 4161mg | 173% |
| Potassium | 1551mg | 33% |
| Fiber | 4g | 16% |
| Sugar | 84g | 168% |
| Vitamin A | 2782IU | 56% |
| Vitamin C | 30mg | 33% |
| Calcium | 214mg | 21% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.