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Japanese-Style Cucumber Salad

This Japanese-style cucumber salad, called sunomono, is one of the simplest summer salads. All it takes is cucumbers, vinegar, oil, ginger, and lemongrass to start the conversation.

Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 223 kcal
Course: Salad
Cuisine: Japanese

Ingredients

For the ginger dressing
  • 6 tablespoons olive oil
  • 3 tablespoons unseasoned rice vinegar
  • 1 teaspoon sugar
  • 1 large thumb-size piece of ginger peeled and finely grated or cut into very fine slivers
  • 1 stick lemongrass outer leaves removed, inner ones finely chopped (optional)
  • Sea salt and freshly ground black pepper to taste
  • A few drops of soy sauce to taste
For the cucumber salad
  • 3 kirby cucumbers or 1 large English or Japanese cucumber unpeeled but rinsed
  • a handful of cilantro leaves roughly chopped or left whole
  • A handful of mint leaves roughly chopped or ripped into pieces

Instructions

Make the ginger dressing
    Cup of Yum
  1. Mix everything together in a bowl. Taste and adjust the ingredients accordingly. (You can cover and refrigerate for up to several hours before the ginger flavor will become really quite pronounced.)
Make the cucumber salad
  1. Thinly slice the cucumber(s) lengthwise, either with a mandoline, a handheld slicer, or one of those cheap old potato peelers. Basically you want to get very thin ribbons of cucumber.
  2. Place the ribbons on a plate or platter and spread them out. (You can cover and refrigerate for up to several hours.) Sprinkle with some ripped up fresh mint and cilantro and drizzle generously with the ginger dressing.

Nutrition Information

Serving 1serving Calories 223kcal (11%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 21g (32%) Saturated Fat 3g (15%) Monounsaturated Fat 15g Sodium 5mg (0%) Fiber 2g (8%) Sugar 4g (8%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 223

% Daily Value*

Serving 1serving
Calories 223kcal 11%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 21g 32%
Saturated Fat 3g 15%
Monounsaturated Fat 15g 75%
Sodium 5mg 0%
Fiber 2g 8%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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