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Japanese-Style Cucumber Salad
This Japanese-style cucumber salad, called sunomono, is one of the simplest summer salads. All it takes is cucumbers, vinegar, oil, ginger, and lemongrass to start the conversation.
Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 223 kcal
Course:
Salad
Cuisine:
Japanese
Ingredients
For the ginger dressing
- 6 tablespoons olive oil
- 3 tablespoons unseasoned rice vinegar
- 1 teaspoon sugar
- 1 large thumb-size piece of ginger peeled and finely grated or cut into very fine slivers
- 1 stick lemongrass outer leaves removed, inner ones finely chopped (optional)
- Sea salt and freshly ground black pepper to taste
- A few drops of soy sauce to taste
For the cucumber salad
- 3 kirby cucumbers or 1 large English or Japanese cucumber unpeeled but rinsed
- a handful of cilantro leaves roughly chopped or left whole
- A handful of mint leaves roughly chopped or ripped into pieces
Instructions
Make the ginger dressing
- Mix everything together in a bowl. Taste and adjust the ingredients accordingly. (You can cover and refrigerate for up to several hours before the ginger flavor will become really quite pronounced.)
Cup of Yum
Make the cucumber salad
- Thinly slice the cucumber(s) lengthwise, either with a mandoline, a handheld slicer, or one of those cheap old potato peelers. Basically you want to get very thin ribbons of cucumber.
- Place the ribbons on a plate or platter and spread them out. (You can cover and refrigerate for up to several hours.) Sprinkle with some ripped up fresh mint and cilantro and drizzle generously with the ginger dressing.
Nutrition Information
Serving
1serving
Calories
223kcal
(11%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
21g
(32%)
Saturated Fat
3g
(15%)
Monounsaturated Fat
15g
Sodium
5mg
(0%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 223
% Daily Value*
Serving | 1serving | |
Calories | 223kcal | 11% |
Carbohydrates | 7g | 2% |
Protein | 1g | 2% |
Fat | 21g | 32% |
Saturated Fat | 3g | 15% |
Monounsaturated Fat | 15g | 75% |
Sodium | 5mg | 0% |
Fiber | 2g | 8% |
Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.