0 from 6 votes
John Wayne Casserole
What could be more mid-Western and cowboy themed than a casserole named after John Wayne? This meal doesn't have to only be eaten out on the range, though; packed with dairy and beef, this is a filling and satisfying casserole for any occasion!
Prep Time
10 mins
Cook Time
10 mins
Servings: 8
Calories: 544 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 pounds ground beef
- 2 tablespoons taco seasoning
- ¾ cup water
- ½ cup sour cream
- ½ cup mayonnaise
- 1 cup shredded cheddar cheese divided
- 1 onion finely chopped and divided
- 2 cups homemade Bisquick mix
- 1 cup water
- 1 green pepper diced
- 2 tomatoes diced
- 4 ounces diced green chilies
Instructions
- Preheat your oven to 325 degrees Fahrenheit.
- Take out a 9x13 casserole dish and set aside. Grease it lightly with cooking spray.
- Brown ground beef until no longer pink and drain.
- Add in my homemade taco seasoning, mixed with some warm water and let simmer for 3-4 minutes (to thicken)
- In a medium sized bowl mix in the sour cream, mayonnaise, one half of the cheese, and half of the finely chopped onion. Set aside.
- In a new bowl, mix together my homemade biscuit mix and water until it forms a dough.
- Press this newly formed dough into the greased 9 x 13 inch pan, making sure it goes at least half way up the sides of the dish.
- Cook together the remaining onions and green peppers until tender.
- Layer the remaining ingredients into the 9x13 on top of the dough in the following order: ground beef, diced tomatoes, green peppers and onions, green chilies, sour cream mixture, and remaining cheddar cheese.
- Bake for 30-35 minutes or until edges are slightly browned.
Cup of Yum
Nutrition Information
Calories
544kcal
(27%)
Carbohydrates
23g
(8%)
Protein
26g
(52%)
Fat
38g
(58%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
3g
Monounsaturated Fat
15g
Trans Fat
1g
Cholesterol
106mg
(35%)
Sodium
718mg
(30%)
Potassium
441mg
(13%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
318IU
(6%)
Vitamin C
3mg
(3%)
Calcium
202mg
(20%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 544
% Daily Value*
| Calories | 544kcal | 27% |
| Carbohydrates | 23g | 8% |
| Protein | 26g | 52% |
| Fat | 38g | 58% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 1g | 50% |
| Cholesterol | 106mg | 35% |
| Sodium | 718mg | 30% |
| Potassium | 441mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 318IU | 6% |
| Vitamin C | 3mg | 3% |
| Calcium | 202mg | 20% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.