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Kaddu Aloo Matar Sabzi | Pumpkin, Potato and Green Peas Curry

Kaddu Aloo Matar sabzi is a simple, homestyle pumpkin, potato and green peas semi gravy that can be served as a side dish with rice, roti, paratha or puri.

Prep Time
20 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 4
Calories: 230 kcal
Course: Side Dish , Lunch
Cuisine: Indian

Ingredients

  • 1 cup pumpkin cut into cubes
  • 1 potato cut into cubes medium size
  • ½ cup green peas
  • 4 tablespoon oil
  • ½ teaspoon cumin seeds
  • 1 dry red chili (optional)
  • 1 bay leaf
  • 1 grated onion medium size
  • 1 tablespoon Ginger-Garlic Paste
  • 1 chopped tomato medium size
  • salt as required
  • ½ teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • ½ teaspoon kasuri methi
  • ½ teaspoon garam masala powder
  • 1 cup water
  • 2 tablespoon fresh coriander leaves finely chopped
  • 1 cup warm water

Instructions

    Cup of Yum
  1. Heat oil in a pan. Add bay leaf, cumin seeds, and dry red chili. Once cumin seeds start crackling, add grated onion followed by pumpkin and potato cubes. Fry the onion, pumpkin, and potatoes together over medium heat for 2-3 minutes. 
  2. Add ginger-garlic paste and stir for 2 minutes. 
  3. Add chopped tomatoes, turmeric powder, red chili powder and saute for 2 minutes or until the tomatoes become mushy. 
  4. Add cumin powder, coriander powder, garam masala powder, and kasuri methi. Again stir for 1 minute more. 
  5. Add 1 cup warm water. Stir to mix. 
  6. Add green peas. Now cover and cook over low to medium flame until the veggies cooked. 
  7. Once done add chopped coriander leaves. Stir to mix and turn off the flame.
  8. Kaddu aloo matar sabzi is ready to serve. Serve hot with some steamed rice, roti, paratha or puri. 

Notes

  • Do not overcook the veggies or the curry won't taste great.
  • Adjust the spices as per your need.

Nutrition Information

Serving 0g Calories 230kcal (12%) Carbohydrates 23g (8%) Protein 4g (8%) Fat 15g (23%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Monounsaturated Fat 9g Trans Fat 0.1g Sodium 171mg (7%) Potassium 674mg (19%) Fiber 5g (20%) Sugar 7g (14%) Vitamin A 3009IU (60%) Vitamin C 48mg (53%) Calcium 73mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 230

% Daily Value*

Serving 0g
Calories 230kcal 12%
Carbohydrates 23g 8%
Protein 4g 8%
Fat 15g 23%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 9g 45%
Trans Fat 0.1g 5%
Sodium 171mg 7%
Potassium 674mg 14%
Fiber 5g 20%
Sugar 7g 14%
Vitamin A 3009IU 60%
Vitamin C 48mg 53%
Calcium 73mg 7%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.