5 from 6 votes
Kale Cool Ranch Dip
Kale Cool Ranch Dip is an easy way to get greens into your diet! The base is made with greek yogurt and homemade ranch seasoning gives this dip the cool ranch flavor.
Total Time
20 mins
Servings:
6
people
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 cups kale curly or tuscan works!, chopped, fresh
- 1 1/2 cups yogurt I like 2% or full-fat, plain, Greek
- 3 tablespoons mayonnaise
- 2 1/2 tablespoons nutritional yeast
- 2 tablespoons chives fresh, chopped
- 2 teaspoons dill dried
- 1 teaspoons garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 1/2 teaspoon sea salt smoked
- 1/2 teaspoon black pepper fresh grated
- dill fresh, for topping, a handful
for serving
- cucumber
- pita chip
- radish
- pepper
- carrot etc
Instructions
- In a bowl, whisk together the greek yogurt and mayonnaise. Add in the nutritional yeast, chives, dill, garlic powder, smoked paprika, onion powder, sea salt and black pepper. Mix and stir until combined. Fold in the kale and let the dip sit for 10 minutes before serving. You can also make it the night before! Stir in some fresh dill to serve.
- Serve with a mix of pita chips, crackers and veggies.
Cup of Yum