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Kashmiri Pulao {Nutty, Fruity, and Fragrant}
Kashmiri Pulao is a flavorful, aromatic rice dish made with Basmati rice, saffron, spices, nuts, and dried fruits. Perfect for adding a touch of elegance and richness to any meal!
Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr
Calories: 396 kcal
Course:
Dinner
Cuisine:
Indian
Ingredients
Main Ingredients:
- 3 tablespoons ghee
- 1 cup long-grain basmati rice
- 2 cups hot water
- 1 teaspoon kosher salt
- ½ teaspoon ginger powder optional
Whole Spices:
- ½ teaspoon shah jeera
- ½ teaspoon fennel seeds
- 3 green cardamoms
- 1 black cardamom optional
- 3 cloves
- 2- inch cinnamon stick
- 1 bay leaf
Garnish:
- 1 pinch saffron
- 1 tablespoon warm milk
- 15 almonds
- 15 cashews
- 20 pistachios
- 20 raisins
- 10 dried cranberries
- 1 small red onion thinly sliced
Optional Garnish:
- 1 teaspoon rose water optional
- 1 Small apple peeled and diced
- ¼ cup pomegranate seeds
- 1 tablespoon rose petals
Instructions
- Soak the saffron in warm milk and set aside.
- Rinse the rice 2-3 times until the water runs clear. Soak in water for 20 minutes then drain, and set aside.
- Heat ghee in a pan. Fry the almonds, cashews, and pistachios on medium heat for 2-3 minutes until golden. Remove with a slotted spoon, leaving the ghee in the pan.
- Add the raisins and fry for a minute until they plump up. Remove and set aside.
- Add a tablespoon of oil to the pan, then fry the sliced onions on medium-high heat for 6-8 minutes until golden brown. Set aside.
- Wipe the pan clean and add 1 tablespoon of ghee. Add the whole spices and sauté for 30 seconds until aromatic.
- Add the rinsed rice and gently stir to coat the rice with the spices.
- Pour in hot water, add salt, ginger powder, and saffron milk, and mix well. Bring to a rolling boil on medium-high heat, then reduce the heat, cover, and cook for 10 minutes on low. Turn off the heat and let it sit for 10 more minutes before opening the lid. Add rose water if using and gently fluff the rice with a fork.
- Top the rice with fried onions, nuts, and raisins.
- Garnish with diced apple, pomegranate seeds, and rose petals.
Cup of Yum
Nutrition Information
Calories
396kcal
(20%)
Carbohydrates
52g
(17%)
Protein
7g
(14%)
Fat
19g
(29%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Cholesterol
29mg
(10%)
Sodium
590mg
(25%)
Potassium
299mg
(9%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
34IU
(1%)
Vitamin C
4mg
(4%)
Calcium
63mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 396
% Daily Value*
| Calories | 396kcal | 20% |
| Carbohydrates | 52g | 17% |
| Protein | 7g | 14% |
| Fat | 19g | 29% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 29mg | 10% |
| Sodium | 590mg | 25% |
| Potassium | 299mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 34IU | 1% |
| Vitamin C | 4mg | 4% |
| Calcium | 63mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.