0 from 30 votes
Katsu Sando (Pork Cutlet Sandwich)
This Japanese-style katsu sando is a delicious sandwich with golden fried pork cutlet, shredded lettuce, tonksatu sauce and soft milk bread.
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 348 kcal
Course:
Snacks , Lunch
Cuisine:
Asian , Japanese
Ingredients
- 1 fried pork cutlet/tonkatsu if using leftover, reheat in the oven for 10 mins until warm
- 2 slices shokupan milk bread or thick-cut sandwich bread
- 1 teaspoon whole grain mustard
- 1 tablespoon tonkatsu sauce
- 2 leaves Lettuce or cabbage shredded
Instructions
- Place 2 slices of milk bread on a work surface and spread mustard on one slice and tonkatsu sauce on the other.
- Add the fried pork cutlet/tonkatsu to one slice of bread.
- Top with shredded lettuce or cabbage.
- Add the second slice of bread on top.
- Press firmly and slice the sandwich in half with a sharp knife.
- Serve freshly made.
Cup of Yum
Nutrition Information
Calories
348kcal
(17%)
Carbohydrates
34g
(11%)
Protein
36g
(72%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
88mg
(29%)
Sodium
715mg
(30%)
Potassium
650mg
(19%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
85IU
(2%)
Vitamin C
1mg
(1%)
Calcium
90mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 348
% Daily Value*
| Calories | 348kcal | 17% |
| Carbohydrates | 34g | 11% |
| Protein | 36g | 72% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 88mg | 29% |
| Sodium | 715mg | 30% |
| Potassium | 650mg | 14% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 90mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.