Keralan Chicken Curry (Nadan Kohzi)
This delicious creamy Keralan curry is the essence of South India. A wonderful, flavourful chicken curry with an abundance of colour and taste. Learn how easy this creamy and fragrant Keralan curry is to make at home.
Ingredients
For the Keralan curry powder (makes double quantity)
- 2 tsp white poppy seeds
- 2 tsp coriander seeds
- 1 tsp cumin seeds
- 1 tsp fennel seeds
- ½ cinnamon stick
- 4 cardamom pods
- 3 cloves
- 2 tsp black peppercorns
- ½ tsp Turmeric
- 2 tsp kashmiri chili powder
For the curry
- 4 tbsp coconut oil (or vegetable/canola)
- 20 curry leaves (fresh)
- 3 onion medium, peeled, halved and cut into thin slices
- 2.2 lb chicken thighs (1kg) boneless & skinless, cut into chunks
- 1 tsp ginger (minced)
- 2 tsp garlic (minced)
- 1 cup tomato canned is fine, chopped
- 1 cup coconut milk
- 1 tsp garam masala
- 1½ tsp salt
Garnishes (optional)
- 1 lime (cut into wedges, optional)
- 1 bunch cilantro (chopped, optional)
- 4 green chili peppers chopped or sliced - optional, small
Instructions
To make the Keralan curry powder
- In a dry frying pan, gently toast the coriander, cumin, fennel, cinnamon, cardamom, cloves and peppercorns until they pop around the pan.
- Remove from the heat and using a spice grinder or pestle & mortar, grind into a fine powder. Mix in the turmeric and Kashmiri chilli powder and set aside. This recipe makes double the quantity of powder, you can store what's left in a small glass jar for 6-12 months.
- In a large casserole pan or Dutch oven, heat the coconut oil over a medium/high heat until hot. Add the curry leaves and let them splutter briefly before adding the onion. Stir fry the onion for 5-6 minutes until soft.
- Add the garlic and ginger and stir for about 1 minute before adding half of the curry powder (store the rest) along with the tomato and chicken. Stir everything well and cook for about 5 minutes, stirring regularly.
- Pour in the coconut milk and about 3 cups water. Stir well and bring to a simmer. Reduce the heat to low and simmer gently, uncovered, for 30-40 minutes until the sauce is thick and creamy.
- Sprinkle over the garam masala and salt and cook for 1-2 minutes. Remove from the heat and serve.
- If using, sprinkle over the cilantro, chillies and a squeeze of lime juice.
Notes
- Serving:Serve hot with lots of fluffy basmati rice or Indian breads. I like to garnish mine with fresh chillies, limes and cilantro.
- Storing:Fridge: Leftovers will stay fresh in an airtight container for 4-5 days in the fridge. Reheat on the stove or by microwave.
- Freezer: This curry freezes very well. Simply portion into smaller airtight containers and freeze until needed. They'll stay fresh for 3+ months. Reheat in a microwave from frozen for 5-6 minutes, stirring occasionally. TIP: add about 1/4 cup water before reheating to avid the sauce drying up too much.
- Add some vegetables:Get some of your 5-a-day by adding some vegetables to this curry.
- Potatoes work well (add with around 20 minutes to cook 2-inch chunks)
- Add a cupful of frozen peas at the end and simmer for 1 minute
- Add cooked spinach and cook for 5 minutes
- Stir in some cooked French beans at the end.
- Chop fresh tomatoes or red peppers and stir them in at the end.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 870
% Daily Value*
| Calories | 870kcal | 44% |
| Carbohydrates | 23g | 8% |
| Protein | 44g | 88% |
| Fat | 69g | 106% |
| Saturated Fat | 34g | 170% |
| Trans Fat | 1g | 50% |
| Cholesterol | 244mg | 81% |
| Sodium | 1331mg | 55% |
| Potassium | 1016mg | 22% |
| Fiber | 7g | 28% |
| Sugar | 7g | 14% |
| Vitamin A | 916IU | 18% |
| Vitamin C | 124mg | 138% |
| Calcium | 143mg | 14% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.