5.0 from 15 votes
Keto Avocado Deviled Eggs
Healthy No-Mayo Keto-Friendly Avocado Deviled Eggs make a perfect snack for any time of the day at just 2g Net carbs per egg!
Prep Time
10 mins
Cook Time
10 mins
Servings: 6
Calories: 119 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 6 eggs
- 1 avocado
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1 tsp smoked paprika
- 1/2 tsp ground pepper
- 1/2 tsp salt
- 2 tbsp cilantro, chopped
Instructions
- Heat a saucepan with 3 cups of water. Once the water starts boiling, add the eggs carefully and cook for 10-12 minutes.
- Once done peel the eggshell and cut lengthwise to remove the yolks separately.
- Place the yolks and remaining ingredients into a food processor blend until smooth mixture.
- Transfer the mixture to a piping bag with a star nozzle and pipe them in each egg white halves.
- Garnish the deviled eggs with paprika and cilantro and serve.
Cup of Yum
Nutrition Information
Serving
1egg (two halves)
Calories
119kcal
(6%)
Carbohydrates
4g
(1%)
Protein
6g
(12%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Trans Fat
1g
Cholesterol
164mg
(55%)
Sodium
268mg
(11%)
Potassium
237mg
(7%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
461IU
(9%)
Vitamin C
4mg
(4%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 119
% Daily Value*
| Serving | 1egg (two halves) | |
| Calories | 119kcal | 6% |
| Carbohydrates | 4g | 1% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 164mg | 55% |
| Sodium | 268mg | 11% |
| Potassium | 237mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 461IU | 9% |
| Vitamin C | 4mg | 4% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.