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Keto Blueberry Sauce

This Keto Blueberry Sauce is bursting with natural goodness from ripe, juicy blueberries and the perfect hint of lemon.

Cook Time
mins
Total Time
10 mins
Servings: 12
Calories: 17 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 12 ounces fresh blueberries
  • ¼ cup monk fruit/allulose powdered
  • 1 tablespoon fresh lemon juice
  • ¼ cup water

Instructions

    Cup of Yum
  1. Add the blueberries, Swerve, lemon juice and water to a sauce pan and cook over medium/low heat for 8-10 minutes.  The berries will start to break down and the sauce will thicken as it cooks.  
  2. Allow to cool before serving.  If you prefer a smooth sauce, you can blend it in a food processor, until you get your desired consistency.  Serve over ice cream, pancakes or cheesecake. Store leftovers in an airtight jar for several days in the fridge.

Notes

  • Serving size is about 1 ½ tablespoons

Nutrition Information

Calories 17kcal (1%) Carbohydrates 4g (1%) Fiber 1g (4%) Sugar 3g (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 17

% Daily Value*

Calories 17kcal 1%
Carbohydrates 4g 1%
Fiber 1g 4%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.