4.9 from 366 votes
Keto Broccoli Cheese Soup
Enjoy Keto Broccoli Cheese Soup Recipe without any guilt. Keto Broccoli Cheese soup is loaded with broccoli and cheese plus low carb! So simple and easy.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8
Calories: 457 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 4 cups broccoli diced small
- 8 tablespoon butter
- 4 cups cheddar cheese shredded
- 1/2 cup onion diced
- 1/2 cup celery diced small
- 3 cups chicken broth
- 1 cup heavy whipping cream
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon xanthan gum
Instructions
- Dice up the broccoli into bite size pieces. You want them very small. Set it aside.
- Meanwhile in a stock pot, add butter, onion, celery, salt and pepper. Cook over medium heat until the onions are translucent.
- Add the broccoli and continue to cook for 3-4 minutes until the broccoli turns bright green and is soft
- Add in the chicken broth and heavy whipping cream. Stir.
- Bring to a boil. Once boiling turn down the heat to simmer and slowly adding the cheese, mixing as you add.
- Melt cheese and add in the Xanthan gum and remove from medium heat.
- Stir until soup thickens.
- Serve warm and enjoy!
Cup of Yum
Notes
- Refrigerate the leftovers in air tight container for up to 5 days. When reheating, add more chicken broth as the soup will thicken as it cools.
Nutrition Information
Calories
457kcal
(23%)
Carbohydrates
7g
(2%)
Protein
17g
(34%)
Fat
41g
(63%)
Saturated Fat
26g
(130%)
Trans Fat
1g
Cholesterol
130mg
(43%)
Sodium
1107mg
(46%)
Potassium
331mg
(9%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
1668IU
(33%)
Vitamin C
48mg
(53%)
Calcium
463mg
(46%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 457
% Daily Value*
| Calories | 457kcal | 23% |
| Carbohydrates | 7g | 2% |
| Protein | 17g | 34% |
| Fat | 41g | 63% |
| Saturated Fat | 26g | 130% |
| Trans Fat | 1g | 50% |
| Cholesterol | 130mg | 43% |
| Sodium | 1107mg | 46% |
| Potassium | 331mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 1668IU | 33% |
| Vitamin C | 48mg | 53% |
| Calcium | 463mg | 46% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.