4.6 from 111 votes
Keto Broccoli Salad
Who says you can't have your favorite potluck side dish on the Ketogenic diet? This low-carb Keto salad has broccoli, bacon, cheese, onion, and sunflower/pumpkin seeds in a mayonnaise dressing.
Prep Time
10 mins
Total Time
10 mins
Servings: 10 servings
Calories: 266 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 8 cups fresh broccoli cut into small pieces
- 1/4 /4 cup red onion, diced finely
- 1/2 /2 cup sunflower or pumpkin seeds
- 4 ounces cheddar cheese, cubed
- 3/4 /4 cup mayonnaise
- 5 tablespoons low-carb sweetener (Erythritol) (more or less to taste)
- 2 tablespoons red wine vinegar or apple cider vinegar
- salt and pepper to taste
- 1/2 /2 lb bacon, cooked and crumbled
Instructions
- Combine broccoli, red onion, sunflower or pumpkin seeds, and cheese in a large bowl.
- In a separate bowl, mix the mayonnaise, sweetener and vinegar together until smooth. Stir into the salad.
- Let salad chill for about 3 hours. It may not seem like enough dressing but after it chills the dressing marinates and is plenty. This also allows the flavors to meld. Stir in the bacon right before serving.Season with salt and pepper and serve.
Cup of Yum
Notes
- I like to add the bacon right before serving to keep it crispy.
Nutrition Information
Serving
0.5cup
Calories
266kcal
(13%)
Carbohydrates
4g
(1%)
Protein
8g
(16%)
Fat
25g
(38%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 266
% Daily Value*
| Serving | 0.5cup | |
| Calories | 266kcal | 13% |
| Carbohydrates | 4g | 1% |
| Protein | 8g | 16% |
| Fat | 25g | 38% |
| Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.