Servings
Font
Back
4.7 from 54 votes

Keto Broccoli Salad

For the perfect refreshing side salad that you can eat with your favorite meat or by itself, try this Keto Broccoli Salad.

Prep Time
5 mins
Additional Time
15 mins
Servings: 4 people
Calories: 450 kcal
Course: Appetizer
Cuisine: American

Ingredients

Salad
  • 6 lices Bacon I like to use Turkey Bacon
  • 4-5 cups Broccoli Florets, raw, diced into 1/4 inch piece
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup red onion
  • 1/4 cup chopped walnuts, macadamia nuts, or nuts or choice chopped
  • 1/4 cup sunflower seeds
Dressing
  • 1/4 cup sour cream
  • 1/4 cup mayo
  • 1 tbsp apple cider vinegar
  • 1 tbsp powdered keto sweetener of choice

Instructions

    Cup of Yum
  1. Dice bacon into small bite-size pieces. Heat a large heavy-duty pan over medium-high heat. Add the bacon to the pan and cook for 3-5 minutes or until crispy
  2. In a small bowl, whisk all the ingredients for the dressing. 
  3. In a large serving salad bowl, Add the chopped broccoli, cheddar cheese, red onion, nuts, sunflower seeds, and dressing. Toss to combine. 
  4. Serve immediately or cover and store in the fridge for up to 2 days. 

Notes

  • The NET CARB count is 5.5g per serving (about 1.5 cups)
  • The nutritional facts include erythritol

Nutrition Information

Serving 1serving Calories 450kcal (23%) Carbohydrates 11g (4%) Protein 14g (28%) Fat 41g (63%) Saturated Fat 12g (60%) Cholesterol 50mg (17%) Sodium 438mg (18%) Potassium 488mg (14%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 798IU (16%) Vitamin C 82mg (91%) Calcium 174mg (17%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 450

% Daily Value*

Serving 1serving
Calories 450kcal 23%
Carbohydrates 11g 4%
Protein 14g 28%
Fat 41g 63%
Saturated Fat 12g 60%
Cholesterol 50mg 17%
Sodium 438mg 18%
Potassium 488mg 10%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 798IU 16%
Vitamin C 82mg 91%
Calcium 174mg 17%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register