4.7 from 54 votes
Keto Broccoli Salad
For the perfect refreshing side salad that you can eat with your favorite meat or by itself, try this Keto Broccoli Salad.
Prep Time
5 mins
Additional Time
15 mins
Servings: 4 people
Calories: 450 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
Salad
- 6 lices Bacon I like to use Turkey Bacon
- 4-5 cups Broccoli Florets, raw, diced into 1/4 inch piece
- 1/2 cup shredded cheddar cheese
- 1/4 cup red onion
- 1/4 cup chopped walnuts, macadamia nuts, or nuts or choice chopped
- 1/4 cup sunflower seeds
Dressing
- 1/4 cup sour cream
- 1/4 cup mayo
- 1 tbsp apple cider vinegar
- 1 tbsp powdered keto sweetener of choice
Instructions
- Dice bacon into small bite-size pieces. Heat a large heavy-duty pan over medium-high heat. Add the bacon to the pan and cook for 3-5 minutes or until crispy
- In a small bowl, whisk all the ingredients for the dressing.
- In a large serving salad bowl, Add the chopped broccoli, cheddar cheese, red onion, nuts, sunflower seeds, and dressing. Toss to combine.
- Serve immediately or cover and store in the fridge for up to 2 days.
Cup of Yum
Notes
- The NET CARB count is 5.5g per serving (about 1.5 cups)
- The nutritional facts include erythritol
Nutrition Information
Serving
1serving
Calories
450kcal
(23%)
Carbohydrates
11g
(4%)
Protein
14g
(28%)
Fat
41g
(63%)
Saturated Fat
12g
(60%)
Cholesterol
50mg
(17%)
Sodium
438mg
(18%)
Potassium
488mg
(14%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
798IU
(16%)
Vitamin C
82mg
(91%)
Calcium
174mg
(17%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 450
% Daily Value*
| Serving | 1serving | |
| Calories | 450kcal | 23% |
| Carbohydrates | 11g | 4% |
| Protein | 14g | 28% |
| Fat | 41g | 63% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 50mg | 17% |
| Sodium | 438mg | 18% |
| Potassium | 488mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 798IU | 16% |
| Vitamin C | 82mg | 91% |
| Calcium | 174mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.