5 from 6 votes
Keto Chicken Salad Recipe
Versatile low carb chicken salad recipe using pre-cooked chicken for ease. Enjoy this keto chicken salad over vegetables or right out of the bowl.
Prep Time
15 mins
Total Time
15 mins
Servings:
8
servings
Calories:
273 kcal
Course:
Others
Ingredients
- 4 cups chicken diced or shredded, cooked
- ½ cup mayonnaise
- 2 tablespoons mustard dijon or yellow, spicy brown
- 2 stalks about 1 cup celery, chopped
- ½ cup green onions chopped
- 2 tablespoons dill chopped, fresh
- 1 tablespoon parsley chopped, fresh
- 1/4 cup nuts
- salt to taste
- black pepper to taste
Instructions
- In a large bowl, stir together mayonnaise, mustard, dill and parsley
- Stir in chicken, green onions and celery until well combined
- Fold in nut (optional)
- Season with salt and pepper to taste
- Refrigerate at least 2 hours before serving
- Serve on a bed of lettuce, tomatoes, sweet peppers, lettuce wraps or low carb biscuit.
Cup of Yum
Nutrition Information
Serving
1g
Calories
273kcal
(14%)
Carbohydrates
2g
(1%)
Protein
17g
(34%)
Fat
22g
(34%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
16g
(94%)
Cholesterol
69mg
(23%)
Sodium
280mg
(12%)
Fiber
1g
(4%)
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 273
% Daily Value*
| Serving | 1g | |
| Calories | 273kcal | 14% |
| Carbohydrates | 2g | 1% |
| Protein | 17g | 34% |
| Fat | 22g | 34% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 16g | 94% |
| Cholesterol | 69mg | 23% |
| Sodium | 280mg | 12% |
| Fiber | 1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.