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Keto Chocolate Bars with Stevia
Is stevia keto-friendly? How many carbs are in stevia? Learning which sugar and sugar alternatives are suitable can be tricky when following a keto diet. In this article, you’ll find everything you need to know about this keto sweetener.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 8
Calories: 178 kcal
Cuisine:
Keto
Ingredients
- 3/4 cup butter
- 1 cup unsweetened cocoa
- 1/2 teaspoon stevia
- 1/2 teaspoon vanilla extract
Instructions
- In a double boiler, gently melt butter and chocolate.
- Stir in the stevia and cocoa powder.
- Keep heating on until dry ingredients are fully mixed in.
- Remove from the heat and add the vanilla extract.
- Pour into chocolate molds.
Cup of Yum
Nutrition Information
Calories
178kcal
(9%)
Carbohydrates
7g
(2%)
Net Carbohydrates
3g
Protein
2g
(4%)
Fat
19g
(29%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
46mg
(15%)
Sodium
139mg
(6%)
Potassium
169mg
(5%)
Fiber
4g
(16%)
Sugar
0.2g
(0%)
Vitamin A
532IU
(11%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 178
% Daily Value*
| Calories | 178kcal | 9% |
| Carbohydrates | 7g | 2% |
| Net Carbohydrates | 3g | |
| Protein | 2g | 4% |
| Fat | 19g | 29% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 46mg | 15% |
| Sodium | 139mg | 6% |
| Potassium | 169mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 0.2g | 0% |
| Vitamin A | 532IU | 11% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.