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Keto Chocolate Chaffle Recipe
5 from 33 votes

Keto Chocolate Chaffle Recipe

The Keto Chocolate Chaffle is a low-carb waffle combining mozzarella, egg, almond flour, cocoa powder, and sweetener to yield a tender, chocolate-flavored waffle suitable for a ketogenic diet. It has a firm structure with a gentle sweetness and can be topped or filled according to preference.

Prep Time
5 mins
Cook Time
9 mins
Total Time
14 mins
Servings: 3
Calories: 129 kcal
Course: Dessert, Breakfast
Cuisine: British

Ingredients

  • 1 egg large
  • ½ cup mozzarella cheese 57g (or use ¼ cup mozzarella and 2 tablespoon cream cheese, shredded
  • 2 tablespoon cacao powder 10g, or cocoa powder
  • 3 tablespoon almond flour 18g
  • ½ teaspoon baking powder
  • 1.5 tablespoon powdered sweetener
  • ¼ teaspoon vanilla extract

Instructions

    Cup of Yum
  1. Add all the chaffle ingredients to a small mixing bowl. Blitz with an immersion hand blender until smooth.
  2. Heat a mini waffle maker.
  3. Brush with a little oil to prevent sticking. Add ⅓ batter to the middle of the iron and spread out. Cook for about 3 minutes.
  4. Open the lid and allow the Chaffle to cool in the waffle iron for about 15 seconds. You'll then be able to lift it out with a fork without bending.
  5. Place on a wire rack to fully cool. Repeat for the remaining batter.

Notes

  • Use shredded mozzarella cheese suitable for cooking, not the soft type, for proper texture.
  • Mini waffle maker is required to make the correctly sized chaffles.
  • Chaffles store in the fridge for 2-3 days or freeze up to 3 months; reheat in toaster or waffle maker.
  • Top your chaffles with whipped cream, sugar-free chocolate drizzle, berries, toasted nuts, or peanut butter.

Nutrition Information

Calories 129kcal (6%) Total Carbohydrates 4.4g (1%) Protein 10.1g (20%) Fat 9g (14%) Saturated Fat 3.2g (16%) Fiber 1.9g (8%) Sugar 0.8g (2%)

Nutrition Facts

Serving: 3 Serving

Amount Per Serving

Calories 129

% Daily Value*

Calories 129kcal 6%
Total Carbohydrates 4.4g 1%
Protein 10.1g 20%
Fat 9g 14%
Saturated Fat 3.2g 16%
Fiber 1.9g 8%
Sugar 0.8g 2%

* Percent Daily Values are based on a 2,000 calorie diet.