4.4 from 105 votes
Keto Chocolate Chip Mug Cookie
Single-serve low-carb chocolate chip cookie in a mug made sugar-free!
Prep Time
5 mins
Cook Time
5 mins
Total Time
6 mins
Servings: 1 mug cookie
Calories: 273 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 3 Tbsp Super Fine Almond Flour OR 1 Tbsp coconut flour
- 1 Tbsp sugar-free granulated sweetener of choice
- 2 tsp melted butter or coconut oil
- 1 egg yolk
- 2 tsp sugar-free chocolate chips
Instructions
- Melt the butter in a small ramekin or mug and allow it to cool slightly. Stir in the egg yolk, almond flour and sugar-free sweetener and mix well until thick dough has formed. Stir in the chocolate chips.
- Microwave on high for 40 to 60 seconds, or until the cookie has set up around the sides but is still slightly gooey in the middle (mine takes about 45 seconds).
- Get in there!
Cup of Yum
Nutrition Information
Serving
1mug cookie
Calories
273kcal
(14%)
Carbohydrates
17g
(6%)
Protein
9g
(18%)
Fat
23g
(35%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 1mug cookie
Amount Per Serving
Calories 273
% Daily Value*
| Serving | 1mug cookie | |
| Calories | 273kcal | 14% |
| Carbohydrates | 17g | 6% |
| Protein | 9g | 18% |
| Fat | 23g | 35% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.