4.2 from 15 votes
Keto Chocolate Mug Cake
6 ingredients and 5 minutes creates a rich, chocolatey single-serve chocolate cake to quench your sweet tooth in low-carb fashion.
Prep Time
3 mins
Cook Time
1 min
Total Time
4 mins
Servings:
1
Mug Cake
Calories:
402 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 3 Tbsp almond flour
- 1 tbsp raw cacao powder
- 2 Tbsp sugar-free sweetener
- 1/8 tsp baking soda
- Pinch salt sea salt
- 2 Tbsp butter or ghee, melted
- 1 egg yolk
- 1 Tbsp sugar-free chocolate chips optional
Instructions
- Add all ingredients to a microwave-safe mug and stir until completely combined. Note: make sure your butter has cooled before adding it, or else it will melt the chocolate chips before microwaving.
- Microwave on high for 30 to 50 seconds (depending on desired texture). For a gooier cookie consistency, microwave just 30 seconds, and for a cake-like consistency, microwave for 50 seconds to one minute.
Cup of Yum
Nutrition Information
Serving
1Mug Cake
Calories
402kcal
(20%)
Carbohydrates
8g
(3%)
Protein
9g
(18%)
Fat
39g
(60%)
Fiber
4g
(16%)
Nutrition Facts
Serving: 1 Mug Cake
Amount Per Serving
Calories 402
% Daily Value*
| Serving | 1Mug Cake | |
| Calories | 402kcal | 20% |
| Carbohydrates | 8g | 3% |
| Protein | 9g | 18% |
| Fat | 39g | 60% |
| Fiber | 4g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.