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Keto Club Sandwich
This Keto Club Sandwich is all of the flavors of the classic club sandwich without the bread. It's a delicious keto lunch recipe and perfect for parties!
Prep Time
10 mins
Total Time
10 mins
Servings: 2
Calories: 413 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 6 iceberg lettuce leaves
- 1 tablespoon mayonnaise divided into 3 portions (1 teaspoon each)
- 4 ounces deli ham thinly sliced
- 6 ounces deli turkey thinly sliced
- 2 ounces cheddar cheese thinly sliced
- .5 ounce Tomato slice from 3 inch diameter tomato
- 2 slices cooked bacon
Instructions
- Remove the core from the iceberg lettuce and dispose of any wilted, or damaged outer leaves.
- Peel off approximately 6 leaves of lettuce.
- Place two pieces of lettuce together and spread on 1 teaspoon of mayonnaise.
- Place the 1 ounce of the cheese, approximately 1 slice, on the lettuce and top with the deli ham slices.
- Place the next two pieces of lettuce over the ham and spread 1 teaspoon of mayonnaise on it. Top with the cooked bacon, sliced tomato, the remaining cheese, and sliced deli turkey.
- Spread the remaining 1 teaspoon of mayonnaise on top of the turkey and top with the last two pieces of lettuce.
- Cut into four wedges and place a toothpick through each one to hold it together.
Cup of Yum
Nutrition Information
Serving
2wedges
Calories
413kcal
(21%)
Carbohydrates
5g
(2%)
Protein
35g
(70%)
Fat
28g
(43%)
Saturated Fat
11g
(55%)
Cholesterol
103mg
(34%)
Sodium
2047mg
(85%)
Potassium
438mg
(13%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
464IU
(9%)
Vitamin C
2mg
(2%)
Calcium
214mg
(21%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 413
% Daily Value*
| Serving | 2wedges | |
| Calories | 413kcal | 21% |
| Carbohydrates | 5g | 2% |
| Protein | 35g | 70% |
| Fat | 28g | 43% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 103mg | 34% |
| Sodium | 2047mg | 85% |
| Potassium | 438mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 464IU | 9% |
| Vitamin C | 2mg | 2% |
| Calcium | 214mg | 21% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.