5 from 9 votes
Keto Egg Salad Recipe | Simple Classic Dish
Creamy and simple keto egg salad. Serve over lettuce leaves with slices of avocado or serve in rolls for a sandwich.
Prep Time
15 mins
Cook Time
12 mins
Total Time
27 mins
Servings:
4
servings
Calories:
213 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 6 egg cooked, hard boiled
- 1 teaspoon avocado oil
- 1/4 cup mayonnaise
- 2 teaspoons Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- smoked paprika
Instructions
- Prepare hard boiled eggs and remove shells.
- Using an egg slicer, slice each egg horizontally, then vertically. Place in a medium bowl
- Add mayonnaise, mustard, salt and pepper
- Mix ingredients, cover and refrigerate for a minimum of an hour
- Serve over lettuce leaves with slices of avocado or serve in small rolls
Cup of Yum
Nutrition Information
Serving
1g
Calories
213kcal
(11%)
Carbohydrates
1g
(0%)
Protein
10g
(20%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
13g
(76%)
Cholesterol
286mg
(95%)
Sodium
513mg
(21%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 213
% Daily Value*
| Serving | 1g | |
| Calories | 213kcal | 11% |
| Carbohydrates | 1g | 0% |
| Protein | 10g | 20% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 13g | 76% |
| Cholesterol | 286mg | 95% |
| Sodium | 513mg | 21% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.