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Keto Hoagie Lunch Bowl
5 from 3 votes

Keto Hoagie Lunch Bowl

This easy lunch bowl combines all your favorite flavors from a Hoagie roll, but without any of the bread. 

Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 48225 kcal

Ingredients

Bowl
  • 4 ounces turkey chopped, cooked
  • 4 ounces dry salami chopped, Italian
  • 4 ounces Black Forest ham chopped, deli-sliced
  • 4 ounces provolone cheese cubed
  • 2 ounces cheddar cheese cubed, sharp
  • 2 ounces spring mix lettuce shredded
  • 2.5 ounces cherry tomato chopped
  • 3.5 ounces cucumber cubed
  • 1 ounce banana peppers chopped
  • 0.25 red onion diced, medium
Sauce
  • 4 tablespoons mayonnaise
  • 2 tablespoons red wine vinegar
  • 1 tablespoon olive oil
  • 0.5 teaspoon basil dried
  • 0.75 teaspoon Italian seasoning
  • salt to taste
  • black pepper to taste

Instructions

    Cup of Yum
  1. Prep together all of the bowl ingredients and place them into a bowl. Set aside.
  2. Whisk together the sauce ingredients until thoroughly combined. Season with salt and pepper.
  3. Combine the bowl and sauce ingredients. Mix together well, then serve.

Notes

  • This makes a total of 4 servings of Keto Hoagie Lunch Bowl. Each serving comes out to be 482.25 Calories, 37.3g Fats, 4.18g Net Carbs, and 31.18g Protein.

Nutrition Information

Calories 482.25kcal (24%) Fat 37.3g (57%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 48225

% Daily Value*

Calories 482.25kcal 24%
Fat 37.3g 57%

* Percent Daily Values are based on a 2,000 calorie diet.