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Keto Lemon Bars
Decadent creamy low carb keto friendly lemons bars made with almond flour are a delicious keto dessert choice with just 4 net carbs per bar!
Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings: 16 small squares
Calories: 167 kcal
Course:
Dessert
Cuisine:
American
Ingredients
For the Base
- 1 1/2 cup almond flour
- 1/2 cup butter at room temp (or slightly melted)
- ¼ cup erythritol
- Pinch of salt
- ½ tsp vanilla optional
For the filling
- 1 cup almond flour
- 1 cup erythritol
- 4 large eggs
- ½ cup fresh lemon juice about 3 lemons
- Zest of 1 lemon about 2 tablespoons
Instructions
- Preheat oven to 350F. Combine butter, 1 1/2 cup almond flour, 1/4 cup erythritol, vanilla, and a pinch of salt. Press evenly into a 9x9″ parchment paper-lined baking dish. Bake for 15 minutes or until crust starts to become golden on the edges.
- While the crust is baking, in a large bowl, combine the ingredients for the filling and beat or whisk until lump free and fully incorporated.
- Pour the filling onto the pre-baked crust & bake for 25 minutes. Cool for at least 30 minutes, cut into 12-16 small squares and sprinkle with powdered erythritol if desired.
Cup of Yum
Notes
- Reduce the sweetener by 1/4 cup or to your taste if desired.
Nutrition Information
Serving
1square
Calories
167kcal
(8%)
Carbohydrates
5g
(2%)
Protein
5g
(10%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Cholesterol
56mg
(19%)
Sodium
66mg
(3%)
Potassium
23mg
(1%)
Fiber
1g
(4%)
Sugar
0g
(0%)
Vitamin A
235IU
(5%)
Vitamin C
3mg
(3%)
Calcium
45mg
(5%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 16small squares
Amount Per Serving
Calories 167
% Daily Value*
Serving | 1square | |
Calories | 167kcal | 8% |
Carbohydrates | 5g | 2% |
Protein | 5g | 10% |
Fat | 15g | 23% |
Saturated Fat | 4g | 20% |
Cholesterol | 56mg | 19% |
Sodium | 66mg | 3% |
Potassium | 23mg | 0% |
Fiber | 1g | 4% |
Sugar | 0g | 0% |
Vitamin A | 235IU | 5% |
Vitamin C | 3mg | 3% |
Calcium | 45mg | 5% |
Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.