Keto Low Carb Tortilla Chips
Keto Low Carb Tortilla Chips are made using mozzarella cheese melted and mixed with almond flour and psyllium husk to form a dough that is rolled thin, cut into triangles, and baked until crisp and browned on the edges. The result is a crunchy snack with a low carbohydrate count, ideal for dipping or nibbling in small portions.
Ingredients
- 200 g / 2 cups mozzarella cheese pre-shredded
- 75 g / ¾ cup almond flour ground almonds work well too
- 2 tablespoon psyllium husk or 2 teaspoon psyllium husk powder
- pinch salt
- optional: teaspoon each garlic powder
- optional: teaspoon each onion powder
- optional: teaspoon each paprika
Instructions
- Heat your oven to 180 Celsius / 356 Fahreheit.
- Melt the mozzarella in the microwave (ca 90 sec-2 min). Alternatively, heat gently in a non-stick pot.
- Add the almond flour/ground almonds and psyllium husk plus the salt and spices, if using. Stir until combined, then knead until you have a smooth dough.
- Separate the dough into 2 balls and roll out between 2 sheets of baking/parchment paper. Roll out as thinly as possible! The thinner, the crispier your tortilla chips will turn out.
- Cut into triangles (I used a pizza cutter) and spread out on a sheet of baking paper so the tortilla chips don't touch.
- Bake 6-8 minutes or until browned on the edges. Baking time will depend on the thickness of your tortilla chips. I baked mine in 2 rounds, plus a third round for the off-cuts.
Notes
- This recipe yields about 40 chips, enough for 8 servings when served with dips.
- If psyllium husk is unavailable, replace it with 2 additional tablespoons of almond flour.
- Pre-cut chips separate during baking without needing manual separation; this can be tried in future batches.
Nutrition Information
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 143
% Daily Value*
| Calories | 143kcal | 7% |
| Total Carbohydrates | 4.8g | 2% |
| Protein | 8.3g | 17% |
| Fat | 9.2g | 14% |
| Fiber | 2.9g | 12% |
| Sugar | 0.6g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.