5 from 3 votes
Keto Mexican Cauliflower Rice
This quick and easy Keto Mexican Cauliflower Rice is only 5 ingredients and will please the whole family! Naturally low carb, paleo and whole30 too!
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
4
People, as a side
Calories:
1092 kcal
Course:
Side Dish
Cuisine:
Mexican
Ingredients
- 2 Lbs cauliflower cut into florets (about 1 head or about 7-8 cups riced
- 2 Tbsp olive oil
- 2 tsp fajita seasoning
- 3/4 Cup salsa of choice
- 1/4-1/2 tsp salt to taste (I like 1/2 tsp but Mr.FFF says that's too much
- 1/2 Cup cilantro diced
- lime juice fresh
Instructions
- Place your cauliflower into a large food processor and pulse until rice like.
- Heat the oil up in a large pan on medium high heat. Add in the rice and cook, stirring occasionally, until golden brown. about 5-6 minutes
- Add in the fajita seasoning and salt (to taste) and cook one minute.
- Add in the salsa and cook until the rice begins to dry up, about 3-4 minutes.
- Stir in the cilantro, squeeze on some lime and DEVOUR!
Cup of Yum
Notes
- *I use my homemade fajita seasoning recipe (leave the sugar out if you wish) but you could use whatever you want
Nutrition Information
Calories
109.2kcal
(5%)
Carbohydrates
10.5g
(4%)
Protein
3.5g
(7%)
Fat
7.2g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.8g
(5%)
Monounsaturated Fat
5g
(25%)
Sodium
292.6mg
(12%)
Potassium
539mg
(11%)
Fiber
4.4g
(18%)
Sugar
4.7g
(9%)
Vitamin A
6.4IU
(0%)
Iron
6.3mg
(35%)
Nutrition Facts
Serving: 4 People, as a side
Amount Per Serving
Calories 1092
% Daily Value*
| Calories | 109.2kcal | 5% |
| Carbohydrates | 10.5g | 4% |
| Protein | 3.5g | 7% |
| Fat | 7.2g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.8g | 5% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 292.6mg | 12% |
| Potassium | 539mg | 11% |
| Fiber | 4.4g | 18% |
| Sugar | 4.7g | 9% |
| Vitamin A | 6.4IU | 0% |
| Iron | 6.3mg | 35% |
* Percent Daily Values are based on a 2,000 calorie diet.