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Keto Roasted Cherry Tomatoes Recipe
The ketogenic diet is a high-fat, low-carb diet that has gained popularity in recent years due to its potential health benefits. If you're following a keto diet, you may be wondering if cherry tomatoes are keto-friendly and how many carbs they contain.
Servings: 4
Calories: 85 kcal
Cuisine:
Keto
Ingredients
- 1 pound cherry tomatoes
- 2 cloves garlic minced
- 2 tablespoons olive oil
- salt and pepper to taste
- 1 tablespoon chopped fresh basil
Instructions
- Preheat your oven to 375°F (190°C).
- Rinse the cherry tomatoes and pat them dry with a paper towel.
- In a mixing bowl, combine the cherry tomatoes, minced garlic, and olive oil. Toss to coat the tomatoes evenly with the oil and garlic.
- Season the tomatoes with salt and pepper to taste.
- Arrange the seasoned cherry tomatoes in a single layer on a baking sheet.
- Roast the tomatoes in the oven for about 20-25 minutes or until the tomatoes are slightly shriveled and beginning to brown.
- Remove the baking sheet from the oven and sprinkle the chopped fresh basil over the top of the roasted tomatoes. Serve and enjoy!
Cup of Yum
Nutrition Information
Calories
85kcal
(4%)
Carbohydrates
5g
(2%)
Net Carbohydrates
4g
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
13mg
(1%)
Potassium
253mg
(7%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
555IU
(11%)
Vitamin C
26mg
(29%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 85
% Daily Value*
| Calories | 85kcal | 4% |
| Carbohydrates | 5g | 2% |
| Net Carbohydrates | 4g | |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 13mg | 1% |
| Potassium | 253mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 555IU | 11% |
| Vitamin C | 26mg | 29% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.