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Keto Salted Caramel Cookies

These super-easy, chewy, caramel Keto cookies are finished off with a generous drizzle of a decadent salted caramel glaze.

Prep Time
10 mins
Cook Time
10 mins
Total Time
17 mins
Servings: 13
Calories: 140 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 ½ cups Super Fine Almond Flour
  • 1 tablespoon oat fiber see notes
  • ½ cup butter room temperature
  • ¼ cup brown monk fruit/allulose
  • ⅓ cup allulose powdered
  • 1 whole egg
  • 2 tablespoons salted caramel sauce
  • 1 tablespoon unflavored gelatin powder
  • ½ teaspoon baking soda
  • ½ teaspoon xanthan gum
  • ¼ teaspoon ground cinnamon
  • Optional: salted caramel sauce for the tops

Instructions

    Cup of Yum
  1. Add the almond flour, oat fiber, baking soda, ground cinnamon, xanthan gum and gelatin to a mixing bowl and whisk until combined.
  2. In a separate bowl, add in the butter and sweeteners. Cream together using a hand mixer, then add in the egg and salted caramel sauce, continue mixing.
  3. Add in the dry ingredients and mix until well combined.
  4. Chill the dough in the fridge for 30 minutes.
  5. Preheat oven to 325°F.
  6. Using a cookie scooper, scoop the batter onto a baking sheet lined with parchment paper. If you like your cookies thin, flatten them out with your hands.
  7. If you like a thicker cookie, leave the scoops round and do not flatten. Either way, the cookies will be nice and chewy!
  8. Bake for 10-12 minutes or until the edges are golden. Allow to cool completely before drizzling with the optional salted caramel sauce.

Notes

  • These cookies are on the sweeter side with the caramel drizzle over the top. So I recommend testing one cookie first, to see if the level of sweetness is to your liking.
  • Makes 26 cookies, serving size 2 cookies.
  • Oat Fiber is made from grinding the outer husks of oats. How healthy is oat fiber? It's pure insoluble fiber, which doesn't dissolve in water and isn't broken down in the digestive tract, so it has zero net carbs and is perfect for a Keto Diet. It helps give a more traditional texture and that's why I use it so often. Check out all the Keto Oat Fiber Recipes you can make!
  • To get the best results, it's best to use oat fiber if you can. If you're unable to find it, try a combination of psyllium husk powder and coconut flour. Since both are very absorbent, you might have to add more liquid.

Nutrition Information

Calories 140kcal (7%) Carbohydrates 5g (2%) Protein 4g (8%) Fat 12g (18%) Saturated Fat 5g (25%) Fiber 2g (8%)

Nutrition Facts

Serving: 13Serving

Amount Per Serving

Calories 140

% Daily Value*

Calories 140kcal 7%
Carbohydrates 5g 2%
Protein 4g 8%
Fat 12g 18%
Saturated Fat 5g 25%
Fiber 2g 8%

* Percent Daily Values are based on a 2,000 calorie diet.