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Keto Scrambled Blueberry Pancakes
Bring something special to the table with this well-loved recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings:
1
serving
Calories:
548 kcal
Ingredients
- 3 egg large
- ⅓ cup almond milk unsweetened
- ¼ cup almond flour
- 1 tablespoon coconut flour
- 1 teaspoon baking powder
- pinch salt
- 1 tablespoon butter for frying
- 1 ounce blueberries
Instructions
- Gather and prep all ingredients.
- In a bowl, add all ingredients except for the butter and blueberries.
- Mix the ingredients together well, until smooth and most lumps gone.
- Heat a pan over medium heat. Once hot, grease pan with butter as needed. Add batter into the pan, ignoring size and shape of the pancake.
- Using a rubber spatula, stirring and folding the dough slowly as it cooks.
- Once batter is cooked through, sprinkle blueberries over the top and enjoy!
Cup of Yum
Notes
- This makes a total of 1 serving of Keto Scrambled Blueberry Pancakes. Each serving comes out to be 548 calories, 43.3g fats, 9.6g net carbs, and 28.3g protein.
Nutrition Information
Calories
548kcal
(27%)
Fat
43.3g
(67%)
Nutrition Facts
Serving: 1 serving
Amount Per Serving
Calories 548
% Daily Value*
| Calories | 548kcal | 27% |
| Fat | 43.3g | 67% |
* Percent Daily Values are based on a 2,000 calorie diet.