5 from 3 votes
Keto Seasoned Tortilla Chips - Gluten-Free
If you are missing a little crunch in your life, these low carb tortilla chips are just what you need! Serve with your favorite dip or eat them all on their own.
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
6
Calories:
144 kcal
Course:
Appetizer, Snacks
Cuisine:
Mexican
Ingredients
- 11/2 cups mozzarella cheese shredded
- ½ cup almond flour Super Fine
- 1 tablespoon oat fiber see notes
- ½ teaspoon onion powder
- ¼ teaspoon cumin ground
- ¼ teaspoon smoked paprika
- ¼ teaspoon salt
Instructions
- Preheat the oven to 375F.
- In a bowl, melt the mozzarella cheese in a microwave oven for 1 minute on high, stir, then heat for another 30 seconds or so until all the cheese is melted.
- In a separate bowl, add in the almond flour, oat fiber, onion powder, cumin, smoked paprika and salt. Whisk together all the dry ingredients until well combined.
- Mix in the dry ingredients with the melted mozzarella, while still warm until everything is well blended. You might have to microwave the dough for 20 more seconds if you have trouble combining it. Roll the dough out between two sheets of parchment paper until it is very thin, ¹⁄8 inch or less thick.
- Score into triangles using a pizza cutter or knife. Transfer to a baking sheet lined with parchment paper. Bake for 10-13 minutes, until just golden brown. Optional: Sprinkle more cumin and smoked paprika over the tops before serving.
- Cool completely before serving. If not eating right away, store in an airtight container in the refrigerator for up to a week.
Cup of Yum
Notes
- Oat Fiber is made from grinding the outer husks of oats. How healthy is oat fiber? It's pure insoluble fiber, which doesn't dissolve in water and isn't broken down in the digestive tract, so it has zero net carbs and is perfect for a Keto Diet. It helps give a more traditional texture and that's why I use it so often. Check out all the Keto Oat Fiber Recipes you can make!
- To get the best results, it's best to use oat fiber if you can. If you're unable to find it, try a combination of psyllium husk powder and coconut flour. Since both are very absorbent, you might have to add more liquid.
- Recipe adapted (with permission) from 5 Ingredient Keto Cookbook by Lisa MarcAurele from Low Carb Yum.
Nutrition Information
Calories
144kcal
(7%)
Carbohydrates
3g
(1%)
Protein
8g
(16%)
Fat
11g
(17%)
Fiber
1g
(4%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 144
% Daily Value*
| Calories | 144kcal | 7% |
| Carbohydrates | 3g | 1% |
| Protein | 8g | 16% |
| Fat | 11g | 17% |
| Fiber | 1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.