0 from 15 votes
Keto Slow Cooker Bread Pudding Recipe
Delicious, easy bread pudding that is simple to make, that is low carb and full of pumpkin spice flavor!
Prep Time
5 mins
Cook Time
4 hrs
Total Time
4 hrs 5 mins
Servings: 8
Calories: 179 kcal
Course:
Dessert
Cuisine:
Keto
Ingredients
- 10-12 slices zero carb bread
- 2 cups heavy cream
- 15 oz pumpkin puree
- 4 tbsp keto maple substitute
- 1 tsp nutmeg
- 1 tbsp pumpkin pie spice
- ½ cup chopped walnuts or pecans
- 5 eggs
Instructions
- Cut bread into cubes
- In a bowl, combine cream, pumpkin purée, maple extract, nutmeg, spices, and eggs.
- Place ½ of bread and nuts into the crock pot. Pour ½ of the mixture on top
- Place remaining bread and nuts into the crock pot. Pour the rest of the mixture on top. Make sure to saturate all bread cubes.
- Cover and cook on low for 2.5 hours
- Serve warm and pour additional maple substitute on top, if desired.
- Garnish with whipped cream if desired.
Cup of Yum
Nutrition Information
Serving
1g
Calories
179kcal
(9%)
Carbohydrates
5g
(2%)
Protein
4g
(8%)
Fat
17g
(26%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
5g
Trans Fat
1g
Cholesterol
122mg
(41%)
Sodium
42mg
(2%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 179
% Daily Value*
| Serving | 1g | |
| Calories | 179kcal | 9% |
| Carbohydrates | 5g | 2% |
| Protein | 4g | 8% |
| Fat | 17g | 26% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 5g | 29% |
| Trans Fat | 1g | 50% |
| Cholesterol | 122mg | 41% |
| Sodium | 42mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.