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Keto Steak Rollups with Mexican Cauliflower Rice

Perfect for any time of day, this recipe delivers great flavor effortlessly.

Total Time
30 mins
Servings: 4 servings
Calories: 386 kcal

Ingredients

  • 12 ounce flank steak
  • 1 tablespoon butter melted
  • 2 teaspoon fresh garlic minced
  • ¼ cup fresh parsley chopped
  • ¾ cup shredded mozzarella
  • salt and pepper to taste
  • 400 gram cauliflower riced
  • 3 tablespoon olive oil
  • ½ medium yellow onion minced
  • ½ medium red bell pepper diced
  • 1 medium jalapeño pepper de-seeded + minced
  • 2 teaspoon fresh garlic minced
  • 1 teaspoon cumin
  • 1 tablespoon tomato paste
  • 3 tablespoon fresh cilantro for garnish

Instructions

    Cup of Yum
  1. Measure out and prepare all the ingredients.
  2. In a bowl, combine the melted butter, minced garlic, parsley, and salt and pepper.
  3. Lay the flank steak out on a cutting board. Drizzle with the butter mixture and spread evenly.
  4. Add the shredded mozzarella cheese.
  5. Roll up the steak and pin it with toothpicks. Cut the steak against the grain to form the rollups.
  6. In a skillet over medium to high heat, remove the toothpicks, and add the rollups and cook until the steaks turn a nice golden color or about 3-4 minutes per side. Remove from skillet.
  7. With the same skillet, add olive oil. Add in the onion, garlic, bell pepper, and jalapeno. Cook and stir until fragrant.
  8. Stir in the cauliflower rice. Let cook for 3-4 minutes, stirring constantly. Add in the cumin and tomato paste. Stir well.
  9. Add the steak rollups back into the pan to let them heat up again.
  10. Top with parsley. Serve and enjoy!

Notes

  • This makes a total of 4 servings of Keto Steak Rollups with Mexican Cauliflower Rice. Each serving comes out to be 386 calories, 25.4g fat, 5.8g net carbs, and 31.2g protein.

Nutrition Information

Calories 386kcal (19%) Fat 25.4g (39%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 386

% Daily Value*

Calories 386kcal 19%
Fat 25.4g 39%

* Percent Daily Values are based on a 2,000 calorie diet.