5 from 3 votes
Key Lime Pie Shake
The flavors of Key Lime Pie in a glass!
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
194 kcal
Course:
Dessert, Drinks
Cuisine:
American
Ingredients
- 1/2 avocado ripe
- 2 spinach fresh, handfuls
- lime juice about 6 Tablespoons, juice of 3 limes
- 1 cup almond milk , or non-dairy milk of choice
- Stevia extract to taste, vanilla, liquid
- 2 ice handfuls
Instructions
- Add all the ingredients into a blender, and blend until smooth and creamy.
- Adjust sweetness to taste, then serve immediately.
Cup of Yum
Nutrition Information
Calories
194kcal
(10%)
Carbohydrates
14g
(5%)
Protein
4g
(8%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Sodium
396mg
(17%)
Potassium
623mg
(13%)
Fiber
7g
(28%)
Sugar
1g
(2%)
Vitamin A
2000IU
(40%)
Vitamin C
48.7mg
(54%)
Calcium
640mg
(64%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 194
% Daily Value*
| Calories | 194kcal | 10% |
| Carbohydrates | 14g | 5% |
| Protein | 4g | 8% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Sodium | 396mg | 17% |
| Potassium | 623mg | 13% |
| Fiber | 7g | 28% |
| Sugar | 1g | 2% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 48.7mg | 54% |
| Calcium | 640mg | 64% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.