Servings
Font
Back
0 from 249 votes

Kheer Recipe (Indian Rice Kheer)

Rice Kheer is a popular as well as a traditional North Indian sweet dish made by slow cooking basmati rice in milk that is sweetened with sugar and flavored with nuts, cardamom and saffron; resulting in a creamy, fragrant, and indulgent Indian rice pudding often enjoyed during festivals and celebrations. Kheer recipe is also easy to make and is usually prepared in one pan or using a one pot method.

Prep Time
20 mins
Cook Time
20 mins
Total Time
50 mins
Servings: 5
Calories: 140 kcal
Course: Dessert
Cuisine: Indian

Ingredients

  • ¼ cup basmati rice
  • 1 litre whole milk - 4 cups
  • 6 tablespoons sugar or add as required
  • ½ teaspoon green cardamom powder or 5 to 6 green cardamoms powdered in mortar-pestle(choti elaichi powder)
  • 1 pinch saffron strands or 14 to 16 saffron strands
  • 1 tablespoon chopped or sliced almonds or blanched almonds
  • 1 tablespoon chopped or sliced cashews
  • 1 tablespoon chopped or sliced unsalted pistachios
  • 1 tablespoon golden raisins

Instructions

Preparation
    Cup of Yum
  1. Rinse ¼ cup basmati rice a couple of times till the water runs clear of the starch.
  2. Then soak the rice in enough water for 15 to 20 mins.
  3. Blanching almonds - Heat water in a small pan or pot. When the water comes to a boil then switch off the flame and then add 10 to 12 almonds to it. Cover and keep aside for 30 minutes. Then peel and slice almonds. This is an optional step. 
Cooking rice
  1. Meanwhile, when the rice grains are soaking, take whole or full fat milk in a heavy wide pan or saucepan or kadai.
  2. Keep the pan on a low to medium-low heat. Stir at intervals so that the milk does not stick at the bottom of the pan.
  3. Let the milk come to a boil.
  4. Take 1 tablespoon milk from the pan in a small bowl. Let the milk become warm. Then add a few saffron strands in the milk. Keep aside.
  5. After the milk begins to boil, drain all the water from the rice and add it to the hot boiling milk. mix very well.
  6. Simmer and cook rice on a low heat. No need to cover the pan when the rice is cooking.
  7. Cook the rice grains till they are 50% done or half-cooked.
  8. Then add sugar. You can add more or less sugar according to your preferences. Mix the sugar in the milk with a spoon.
  9. Continue to cook rice on a low to medium-low heat. Do stir at intervals. Simmer till the rice is almost cooked.
Making rice kheer
  1. Then add ½ teaspoon green cardamom powder. Add blanched and peeled sliced almonds and chopped cashews and sliced pistachios. Mix well.
  2. Then add the saffron infused milk.
  3. Again mix and continue to cook on a low flame till the rice kheer thickens and the rice grains have completely cooked.
  4. Switch off the heat when the rice grains are completely cooked. The kheer will also thicken. On cooling rice kheer thickens more. Scrape milk solids from sides and add to kheer.
  5. Lastly add 1 tablespoon golden raisins. At this step you can add 1 tablespoons rose water or kewra water to the kheer.
  6. Pour the kheer in individual serving bowls. You can serve the rice kheer, hot or warm or chilled. Refrigerate leftover rice kheer in a closed container and eat it in 1 to 2 says.
  7. You can enjoy it cold or warm it before serving. If the kheer has become very thick then add a splash of milk and reheat it until warm.

Notes

  • 1 tablespoon rose water can also be added to the rice kheer.
  • Preferably use basmati rice for that fragrant aroma. If you don't have basmati rice then use any fragrant rice variety or long-grained rice or your regular rice.
  • You can also blanch almonds in a microwave. In a microwave safe bowl, take the almonds and cover it with water. Microwave on high for 2 to 3 minutes. You can omit to blanch the almonds if you want.
  • Amount of dry fruits, nuts and sugar can be adjusted as per your taste. You can add your preferred nuts and dry fruits to the kheer.

Nutrition Information

Serving 1small bowl Calories 140kcal (7%) Carbohydrates 26g (9%) Protein 2g (4%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 1mg (0%) Sodium 2mg (0%) Potassium 90mg (3%) Fiber 1g (4%) Sugar 17g (34%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 1mg Vitamin B6 1mg Vitamin E 1mg Vitamin K 1µg Calcium 11mg (1%) Vitamin B9 (Folate) 3µg Iron 1mg (6%) Magnesium 18mg Phosphorus 49mg Zinc 1mg

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 140

% Daily Value*

Serving 1small bowl
Calories 140kcal 7%
Carbohydrates 26g 9%
Protein 2g 4%
Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 2mg 0%
Potassium 90mg 2%
Fiber 1g 4%
Sugar 17g 34%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 1mg
Vitamin B6 1mg
Vitamin E 1mg
Vitamin K 1µg
Calcium 11mg 1%
Vitamin B9 (Folate) 3µg
Iron 1mg 6%
Magnesium 18mg 5%
Phosphorus 49mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register