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Khinkali Recipe With Mushrooms And Potatoes
How to make vegetarian Khinkali with a homemade dough and a vegetarian mushroom and potato filling. These Georgian dumplings are exceptionally delicious, fun to make, and are guaranteed to impress anyone!
Prep Time
35 mins
Cook Time
35 mins
Total Time
50 mins
Servings: 15 dumplings
Calories: 106 kcal
Course:
Main Course
Cuisine:
Georgian , Vegan
Ingredients
For the dough
- 1 cup water
- 2 cups flour
- ½ tsp salt
- 2 tbsp olive oil
For the mushroom and potato filling
- 1 lb potatoes
- 1 ½ cups mushrooms diced
- 1 large onion diced
- 1 tsp cumin
- 1 tsp garlic powder
- 1 tsp salt
- 1 cup cilantro chopped
Instructions
Make the dough
- Gradually add the flour to water and mix continuously. When all of the water had been incorporated, add the salt followed by the olive oil.
- Transfer to a lightly-floured surface and continue kneading for around 5 minutes more, until firm and springy.
- Transfer to a bowl, cover with a kitchen towel, and set aside for 25-30 minutes.
Cup of Yum
Make the filling
- Cook the potatoes in lightly salted water for 10-12 minutes, until fork tender. You can do this before you start preparing the dough.
- Heat olive oil over a medium-high heat. Add mushrooms and an onion, and proceed to cook them for 5 minutes, until softened.
- Drain the potatoes and transfer to a bowl. Mash them using a potato masher. Then, add cumin, garlic powder and salt, and mix.
- Add the mashed potato mixture to the pan with the mushrooms, and also add fresh cilantro. Remove from the heat when thoroughly combined and the cilantro had wilted.
Shape and cook the Khinkali
- Transfer the dough onto a lightly floured surface, and roll it out into a long rope. Divide the rope into around 15 equal-sized segments.
- Roll each segment into a thin circle, around 10 cm in diameter, and place 2 tbsp of the filling into the centre. Pinch together the edges, twist, and cut off the top of the stem. Repeat with the remainder of the dough.
- Bring a large saucepan of water to a light boil, and use a slotted spoon to lower the Khinkali into the water. After around 5 minutes, the dough will the fully cooked through, so you can take them out using a slotted spoon, and serve.
Notes
- In order to freeze, firstly place uncooked Khinkali on a large baking sheet. Once they're fully frozen, transfer to freezer-friendly bags and freeze for up to 2 months. When ready to eat, cook as normal, but for a few minutes longer.
Nutrition Information
Calories
106kcal
(5%)
Carbohydrates
19g
(6%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
241mg
(10%)
Potassium
211mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
76IU
(2%)
Vitamin C
4mg
(4%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 15dumplings
Amount Per Serving
Calories 106
% Daily Value*
Calories | 106kcal | 5% |
Carbohydrates | 19g | 6% |
Protein | 3g | 6% |
Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Sodium | 241mg | 10% |
Potassium | 211mg | 4% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 76IU | 2% |
Vitamin C | 4mg | 4% |
Calcium | 11mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.